Way to go Renan: goo.gl/3JD58

American Heart Associations Fun Run Kitty Hoynes tonight at 6:15. Good times. Good People. Good Cause

Love the task manager in Windows 8

great day for a run and trip to Fleet Feet Syracuse

Thank you Fleet Feet Syracuse, I'll be running in different sneaker model for the first time in 6 years

Another beautiful day in the 'Cuse for a run. Get out there and have some fun on the road

Felt Like a runner today. Running with the bunnies and deer :)

Mountain Goat pasta made :-)

Good luck to all running the #mountaingoatrun, have fun, be safe, and have fun

I need to run more -> RT Fleet Feet Syracuse: Make sure to get your run in today - How Exercise Can Jog the Memory well.blogs.nytimes.com/2012/05/30/how…

Run More -> RT Fleet Feet Syracuse: Make sure to get your run in today - How Exercise Can Jog the Memory well.blogs.nytimes.com/2012/05/30/how…

Thank you @fleetfeetsyr for a great run at Hot Feet Run this morning

Getting my run in @Destinyusa

Ion Power kiosk is fun #dusadeals

Time to build a base m.active.com/running/Articl…

Back pain seminar at @CrouseHospital

Watching the ny marathon, go runners

Long lost running partner is back with the Nike+ SportWatch GPS, a little about what the first week was like - http://goo.gl/IFEVr

Week 2 with Nike+ GPS - http://goo.gl/WieQt

Week 4 with Nike+ SportWatch GPS http://goo.gl/fb/g1gY5