Breathing life back into Arkavathi! We are transforming the Arkavathi riverfront into a model of eco-friendly tourism, infrastructure, and public well-being. This is a step towards sustainable growth that respects both the environment and the lives it touches. A long-cherished

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Interesting: Can brain cells really bounce back in a day? In an exciting lab-dish experiment, brain cells from elderly mice regained their youthful energy balance in just 16 hours using a combination of nicotinamide (vitamin B3) and EGCG, the main antioxidant in green tea.

Maintaining a heart-healthy diet is one of the most effective ways to reduce your risk of heart disease, which is the leading cause of death for people in the United States. Here are seven foods to include in your menu. #HeartHealth #nutrition #HealthyEating

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