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— George Atwood The Lost Childhood of the Therapist

Good therapists don't "just listen". There is a huge amount of work going on below the surface. #mentalhealthkenya

What a careless statement in a country plagued by Mental Health stigma and underfunded mental health facilities! This is grossly inappropriate. KCPA, Counsellors & Psychologists Board of Kenya, Ministry of Health

Check out facilities that offer GBV services in Nairobi County. As a survivor of sexual violence, seeking medical attention is crucial. Your health, safety & well-being matter. Report cases of sexual violence through Wangu Kanja Foundation toll free line 1519 for further support.

Brandolini’s Law (also known as the bullshit asymmetry principle): The amount of energy needed to refute bullshit is an order of magnitude bigger than that needed to produce it.

Stop diagnosing yourself with mental health issues through social media. Always work with a mental health professional for proper diagnosis. Book a session: safespacearena.setmore.com

We need to talk about men’s mental health, why some therapists miss depression symptoms in men, and why more men die by suicide than women. Full episode: youtu.be/hZFyEbugHw0?fe… Book a therapy session: safespacearena.setmore.com