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STORY: Sarah Trainor is just having a phenomenal spring running the steeplechase, this time finishing second nationally. Sarah FDR XC/TF hudsonvalleysportsreport.com/trainor-takes-…

Trainor named Girls Track Athlete of the Year poughkeepsiejournal.com/story/sports/h…

Great day for the team at the Bowdoin Classic! Sarah Trainor leads the girls with a 19:00 and Paul Sandford leads the men with a 17:00 at a very challenging course. The girls finish 10th and the boys finish 8th. Great job to all of our athletes! #HereWeGo!

BIG DAY for the team in Manhattan! The girls finish 8th with 3 medalists and the boys finish 7th with five medalists. Great work to our runners and there’s much more still to come! #HardWorkPaysOff #ChampionshipSeason

Back and better than ever💛💚 #wehaveallweneed

I won’t blow it🐳

With a time of 18:15 and 5th place finish overall at the Nike New York Regionals, Sarah is Oregon bound! FDR XC/TF Hyde Park Athletics Hyde Park Athletics

NXN: Qualified Plane: Booked Bags: Packed Legs: Ready Window: Faced

High School Cross Country: Roosevelt's Sarah Trainor named to state All-Star first team trib.al/dQn2V57

That Girls Seeded 600m was everything we wanted and more. Did you predict the winner correct? Race uploading now! Check out all Ocean Breeze Park & Athletic Complex Freedom Games Races from today right here ny.milesplit.com/meets/333278/v…

Can someone give this girl a hand!? Sarah takes 🥇 in the 3000m 🥇 in the 600m and wins the Most Outstanding Female Performer here at the #FreedomGames. Great work Sarah!! Hyde Park Athletics MileSplit NY Ocean Breeze Park & Athletic Complex Poughkeepsie Journal Sports

FDR's (Hyde Park's) Sarah Trainor runs personal-best 2:08.6 in the girls championship 800 at New Balance Indoor Nationals. Poughkeepsie Journal Sports

During the 2 times a year I actually use Twitter I feel like a boomer because I literally can’t figure out how to use this app efficiently

At the New Balance Games at the Armory, where FDR's (Hyde Park) Sarah Trainor knocks more than a minute off her personal best to win the girls 2-mile in 10:41.99. Trainor's time beat that of 87 runners. Poughkeepsie Journal Sports

Sophomore Sarah Trainor finishes 1st in the 1000m at the Section IX Championship with a time of 2:49.51...currently NY#1 and US#3!! MileSplit NY FDR XC/TF Poughkeepsie Journal Sports

She keeps it rolling...Sarah advances to the New York State Championship in the 1000m run! See you on Staten Island!! FDR XC/TF Hyde Park Athletics MileSplit NY

FDR Varsity Girls take home the EAGLE! First place at the 5th Annual Race at the Oval Office never tasted so sweet! Congratulations ladies.