Sponsorship Opportunity! You can now get in touch with us to #sponsor our Elite Northern based Invitational Women’s team for the 2023 Season. Drop us a message if you’re interested, and we can direct you from there, with more information! #sponsor #sponsorship #rugby7s

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If Bath sign Finn Russell I reckon we’ll see even bigger levels to Ollie Lawrence. Would love to see it

We can’t wait for the 2023 Season to get underway. Bring on the smiles, laughs, and memories! #rugby #rugby7s #rugbysevens #womensrugby #womensrugby7s #womenrugbysevens #womeninsport #uptheblues #upthepanthers

So grateful to receive this through the post. Thank you my friend Allistair McCaw can’t wait to get stuck in and gain more wisdom off you. Thanks for all your support, so blessed to have good people around me. Any coach or aspiring champion make sure you get a copy!

The recent news of the @Premier15s League Update is devastating. Savvy prides itself on being #northern. There is/ WAS nothing better than seeing our #savvygirls perform and progress through the ranks in the North. This just makes no sense. Heartbroken for the players.

We do love our supporters! And we can’t wait for new ones in 2023… #savvypanthers #savvyaf #savvytime #panthertime #thepanthers #upthepanthers #rugby #womensrugby #womenssport #women #femaleathlete #womensrugby7s #womensrugbysevens

Last weekend saw the #panthers for ever training day. It was held at Chester RUFC in Partnership with The Athlete Factory Chester. A huge thanks to all involved!

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Next Stop: 📍Training Day No.2 in Partnership with The Athlete Factory Chester & Brave Mind What a day No.1 was - 25 players attending and joining the #savvyjourney: 📍 #1 - The Athlete Factory - 15/04 📍#2 - EggChaser 7s - 06/05 📍#3 - UK Super Sevens Series Rd1- 13/05 #bleedblue

Saturday 15th April 👏🏻 #bleedblue #wearesavvy #savvypanthers

Couldn’t be happier to team up with Physique Management as our Official Physiotherapy Product Supplier. It’s going to be a good year👏🏻 #BleedBlue #WeAreSavvy #SavvyPanthers

Get voting for Safia Middleton-Patel now!!

And in the Elite Women's competition, savvyrugby opened their Tournament by winning the Women's Plate! #S7SFarnham

Don’t overlook strength training 💪   Often neglected it can be just as important as warming up and cooling down when it comes to training and exercise   Looking for some tips? Check out this handy 5 Tips for Getting Stronger guide from Physique Management 👉 bit.ly/3noVno4

Tape is something we use a lot in Rugby   Tiger Tapes from our partner, Physique Management, come in a wide variety, from EAB to K Tape to Zinc Oxide and more to help you feel right and feel ready   Check out their handy rugby taping guide for some great tips 👉 tinyurl.com/5pe9h732

#AreYouReady for gameday? 🏉   If you need some help getting your first aid supplies ready ahead of a match Physique Management have some great sports first aid videos with tips from elite sports physios   Check them out here 👉 tinyurl.com/5c5sfydc

Pink Panthers out ‘n’ about…

We are seeking Team and Player Sponsorship for Emirates Dubai 7s this December. Please get in touch on here, or by emailing [email protected] if you, or someone you know would be interested in helping support our programme. Thank you in advance!

Alternating hot and cold therapy can have great benefits for post exercise recovery   Want to know more? Check out this guide from Physique Management 👉 tinyurl.com/2f79bfyr   P.S. EVERYTHING in their Hot &Cold category on their website is in their 4for3 offer until Sunday 13 Aug