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Thanks to Proudly Frameworthy for including me in their Manchester exhibition featuring change makers from our city. Turns out I look better in AI 😂 HOME

What a night of boxing we have in store at the Tottenham Hotspur Stadium 🥊👀 Listen on BBC Sounds 📻🎧 🎙️Steve Bunce | Richie Woodhall | Ronald McIntosh | Stacey Copeland #BBCBoxing #EubankBenn

Had one gym session after my trip away then got the damn sick bug 🫣 Then I was working away again, finally back in the gym now building fitness for the next cycling challenge. First session back after 6 weeks with Blain tomorrow, lots of work ahead but it’ll all be worth it 🥊💪

Back in the studio today for Total Sport on BBC Manchester for United v West Ham updates and the RL Challenge Cup semi final as the Wire book their ticket to Wembley!! And that’s where I’ll be next Sunday for the women’s FA Cup Final from 1pm. Til then 🫡 😁 ⚽️ BBC Sport Manchester

This year’s cycling challenge…told you it was for a very special cause! And a really meaningful journey, too. Details coming soon 😁🚴🏼‍♀️💙 Reuben's Retreat

On this week’s episode of Heroes Have Heroes I speak to Arsenal and England football legend Paul Merson It was a privilege to interview Paul, I admire his strength, his honesty, and his willingness to use his own struggles to help others. Link here 👇 youtube.com/watch?v=GOPz2G…

We’re at Wembley!! Women’s FA Cup Final on BBC Manchester and BBC Sounds. Can the reds retain the FA Cup or will Chelsea do the treble? Manchester United Women v (C)helsea FC Women 🏆🏆🏆 1.30 kick off ⚽️🏆💥

Thanks to our producer Charlie and the brilliant BBC Manchester breakfast team for guiding me through this morning! Back tomorrow and Wednesday with you on breakfast from 6-10am and lovely joe joins us live from Bilbao ahead of United’s Europa League Final 🎙️😁

It’s hard to comprehend how cruel life can be, just 25 yrs old, she had so much ahead of her, but I know our boxing community will honour her memory. Georgia O’Connor we’ll never forget you, we’ll always be proud of you, and you’ll continue to inspire us all from above 🕊️❤️

Unreal. The magic of sport, it delivers every time. And when talent meets opportunity, that’s when the magic can happen. This is women’s football now. Congratulations Arsenal Women Champions of Europe! ⚽️🏆

On BBC Manchester today in the hot seat we had Mayor of Greater Manchester Andy Burnham So many great calls & messages highlighting the issues impacting our communities, thank you. And you can Listen back on BBC Sounds

Lee Pullen & Dave Alloway have retired after 16 years as senior GB Boxing coaches. Outstanding coaches, they’ve helped many boxers fulfil their dreams in the ring, but shaped so many lives outside the ring, too. What a legacy. Thank you for everything ‘Dot’ and ‘Knuckles!’ 😁🥊

Rugby League on BBC Sport Manchester from 2.00 till 3.00pm, with Trevor Hunt Jack Dearden and our anchor - Stacey Copeland - give us a call on 0800 218 2255 . Have your say on Wigan Warriors 🍒⚪️ Leigh Leopards Salford Red Devils 👹 Warrington Wolves Oldham RLFC Swinton Lions RLFC Rochdale Hornets

Total sport on BBC Manchester No live sport today but a packed show! 🏉 2pm Rugby League hour with Jack & Trev ⛰️ 3pm Mountaineer (and two World Records!) Zee Jogi 🏏 3.45 Shachi Pai on England v India T20 🚲 4-5 Manchester Bike kitchen 🥊 5-6 Steve Bunce on his new book

Always a pleasure to join the one and only Steve Bunce on the BBC 5 Live Sport Boxing pod as we look ahead to an historic night where women’s boxing takes centre stage 🥊 🌆 🏆 bbc.co.uk/sounds/play/p0…

Thanks to Bradley “The Sting” Rea 🐝 for joining us on BBC Manchester Total Sport. After a long wait & two cancelled fights he finally got his chance and became light heavyweight European Champion 2 wks ago and is now looking forward to some huge nights! 🥊🏆 Listen back on BBC Sounds BBC Sport Manchester

🏟️ Wembley 19.07.25 🥊 Usyk v Duboi 🏆 First ever undisputed heavyweight championship in Britain 🎤Ringside reporter and what a pleasure to work alongside our brilliant team 💥It was a very special night in the capital as once again big time boxing delivered! BBC 5 Live Sport