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The most content people I know aren’t optimizing every hour for maximum output. They’re designing lives that leave space for boredom, walks without a destination, and unhurried dinners with people they love. They’re not lazy. They’re just rich in ways that don’t show up on a

The loneliness of being your authentic self is still better than the exhaustion of being everyone else’s favorite version of you.

The internet inverted the success formula. Old way: Get credentials → Get hired → Maybe create New way: Create in public → Build audience → Credentials become irrelevant

Money problems are focus problems in disguise. You don't need 10 income streams. You need one obsession executed 10x better than everyone else. Diversification is procrastination dressed up as strategy.

Everyone's chasing the next hack. Cold showers. Supplements. Biohacking. Meanwhile, the highest performers just picked one thing and refused to quit for 1000 days straight. Consistency is the only optimization that matters.

You don't need confidence. You need repetition. Confidence is just competence in disguise.

Obsession isn't unhealthy. Pretending you're "balanced" while dying inside is unhealthy. The world was built by people who couldn't sleep until their vision became reality. Find what ruins your peace in the best way possible.

My office for the day.

You don’t have time because you don’t have priorities. You don’t have money because you don’t have value. You don’t have opportunities because you don’t have skills. You don’t have results because you don’t have systems. Fix the cause. The effect will follow.

Everyone tells you to “follow your passion.” I’m telling you to follow your curiosity, build your skills, and let passion find you. Passion without competence is just expensive hobbies.

"To be yourself in a world that is trying to make you something else is the greatest accomplishment." - Emerson

Fully immersed in the Palm Beach aesthetic.

Every day you don’t start is a vote for staying exactly where you are.

Celebrating 35 in Palm Beach.

Can you use AI ethically as a writer?

The person arguing with you on social media has more influence on your thinking than the biography you read once. Your last 10 hours of content consumption predict your next decision better than your last 10 conversations. Audit your inputs like your life depends on it, because

A simple framework for AI. Stop asking "How do I use AI?" Start asking "What do I need more of, better, or faster?" Most people study the hammer instead of building the house. The tool becomes obvious when you know what you're building.

Most powerful combo right now: A co-founder with an audience who knows marketing + a co-founder who knows how to build with AI. Limitless. I’m a co-founder with an audience who knows marketing. Drop a comment if you’re a co-founder who nows how to build with AI.

Simple mental model.

You're not behind in life. You're exactly where your choices led you. Stop comparing your chapter 3 to someone else's chapter 20. Start writing better chapters. Today.