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Hey Running Punks I have 1 spare ticket (and an overexcited bunch of us for company if you care for it) for sold out RANCID Grade 2 The Bronx in Manchester this coming Wednesday - not wanting any more than face value for it - come on, you know you want to!

Still waiting for rain relief up here! Running Punks slow and short for VRC Sunday with uplifting All Away Lou for listening pleasure

Lars mate you brought it with a sledgehammer, that gig was insane, we had an absolute riot. Thanks Grade 2 The Bronx RANCID that meant so much to me

I won’t pick up an Honorary Doctorate tomorrow University of Stirling because there’s UCU Stirling picket. It’s beautiful to be commended for music & social activism. But my solidarity lies with teaching staff - and graduating students - protesting the evisceration of UK higher education.

Thank you so much !

Hey y'all Running Punks how you all?! If you like a bit of melodic hardcore I recommend a run to the new brutal youth, yeah baby! Now off to boomtown fair with Dr stelabel , wish us luck we've not tried going this large for a long while!

Hey Running Punks ! This is me on Wednesday after 10k and the 1st of 3 days off work for stress, first time I've been on the sick. 2023 has been tough on me and I've not given my head health enough attention, but it's never too late! Today it's the big run, is this the rumpus?

Rumpus run ran. Tyne valley homeward. Meant to start at corbridge, but caught the express train so ended up further along at hexham. Decided to bow out gracefully at the metrocentre as I hadn't planned more than 30k. What a lovely day! Running Punks

Howay the VAR ..... ! Erik is Writing, PhD #nufc

Hey punks I done a run! Running Punks

Hey Running Punks what's happening?

Prepping for Manchester Punk Festival on the pods and oh my chuff I'm looking forward to Chewi XCX

What did you look like in 2013? Annual Knockengorroch fun face

Results now for Byker ward #VoteNCL2024 #LocalElections2024 Nick Hartley GAINs the seat for the Green Party (from Labour)