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It only takes one person in a family to create new patterns, end generational trauma and release the idea of love as a self-betrayal. Are you that one person?

Experiencing trauma can give us: — More empathy and conscious awareness — Resilience — Humor and humility — Wisdom — A deeper spiritual connection — A clearer understanding of our life’s purpose Which of these have you experienced? Share in the comments…

People don’t always have bad intentions; they often have unhealed emotional wounds. How does this feel to you?

We are all wounded children walking around in adult bodies, having tantrums, fearing abandonment, and seeking validation. Be kind. When was the last time you were kind to someone? Share in the comments…

Being misunderstood will feel like abandonment before it feels like peace. Have you experienced being misunderstood? Share in the comments…