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I've said it countless times before. OKC plays a miserable kind of basketball. The flails, the hacks, the everything. Just play, man. It's pathetic to watch.

The Dallas Mavericks No. 1 pick Cooper Flagg is about to be introduced and speak with DFW media. Stream on WFAA+

Over the years I've learned that Texas' best BBQ features some of Texas' best people. What a great thing Panther City BBQ is doing.

40th year of Kaboom Town lights up the sky tonight in Addison! Tune in to WFAA+ for all the details! #Iamup

This aired while I was on vacation a couple weeks ago and I forgot to share it. Bull riding requires a high amount of toughness. But you've got to see just how tough some of these guys are, especially one particular *Guy. wfaa.com/video/news/loc…

If you want to help with flood relief, you can show your support financially and visibly. One woman I talked to plans to take these shirts on vacation in hopes she can get others outside of Texas to give. wfaa.com/article/news/s…

We're live in Fort Worth alongside Hawkeye and Michelle Rodriguez to help Fort Worth PD and Fire departments collect items for those affected by flooding in central Texas. Stop by the Bob Bolen Public Safety Complex today to donate items! #Iamup WFAA Daybreak

Almost right away a trailer filled with supplies pulled up to make a big donation. Keep it coming North Texas! #Iamup WFAA Daybreak

So many lives were impacted by the Texas floods, and not just humans. More than 100 rescued pets arrived in Ft Worth Thursday and now they need a home. To adopt or foster, check with your local shelter to see if they have any of these wonderful pets. wfaa.com/article/news/s…

We're going to the moon! And when NASA finally gets there, some Horned Frogs might have a presence there. See how some TCU students have 'stitched' a way to land on the moon with NASA. wfaa.com/article/featur…

I arrived at 4:15 a.m. For 4 hours I hoped luck would be on my side and 1,000 gallons of water would spill on my head live on air. Alas, it didn't happen. UNTIL 8:15, my final interview before leaving the new Splash Island. Come see the biggest investment in park history!

Also this morning at Six Flags Over Texas Hurricane Harbor challenged a teenage girl to a race down the dueling slides inside the new Splash Island. I'm merciless. But what do you say, who won?!

I used to do this when I anchored sports. Made the sportscasts a lot more fun for friends watching at home.

We've been at Texas Motor Speedway all morning for the solar car challenge! The best high school STEM students in the country are here to race their solar cars. Most miles over four days wins! Tune in to WFAA+ to learn more about this unique competition! #Iamup

The students from Prosper took me for a low speed spin in their solar car. Watch out! This particular car tops out about 20 mph but some of these cars can average up to 70 mph!

The kids from Crowley built a solar car that's a very tight fit. Not designed or recommended for someone my size. I got in, but could I get out?! I raced the team's driver to see who could exit the vehicle first.

I run every day. But only one mile. I can't fathom running 13.1 every single day. For nearly five months. A big kudos and congrats to Pierce Showe wfaa.com/article/featur…

Who needs something sweet?! No, I'm not talking about me, but this spot in Plano is serving some of the best gelato in North America. And that's not just me saying that. wfaa.com/article/featur…

It's Christmas in July in City of Grapevine TX! The Christmas capital of Texas welcomes you inside the Holly Jolly Bar at Harvest Hall. Only one week left!

Please take a break and see the cutest couple you've ever seen. Who doesn't want a love like this?! wfaa.com/article/featur…