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Who we are matters. Let's express that in our voting today ♥️

Equanimity implies a posture of dignity, even in a whirlwind of change.

Compassion is not just how we treat others, it is how we treat ourselves.

Can we find ourselves in one another?

......... R E S T ......... Second slide by @shinetext

Sometimes we need to do the best we can and then trust in an unfolding.

Let's get back to the breath.

Monday INSPO from Wendell Berry

Be a force of goodness in the world.

We feel what we feel. We need to allow every feeling the dignity of its existence. Then we can decide if we want to take it to heart or let it go.

First word you see is your theme today!

You get a gold star today!

What is helping you get through the week?

Let's start a gratitude thread today!

Kindness is compassion in action.

Today's reminder.

Every single place we go is home.

Today's reminder

Thanks to Mindful for including my first book in this list! mindful.org/10-must-read-m…