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Shoutout to our Roxana High School Science Olympiad students & their sponsor, Ms. Crank! The RHS Write It Do It team took 5th place overall at the Individual Illinois Science Olympiad Tournament at McHenry County College in Crystal Lake, IL #GoShells

Boys Madison County Champions! #GoShells Roxana Cross Country Go Shells Shell Nation Roxana High School

#uscspeakyourmindchallenge Shell Nation Roxana High School Coach Akal & Coach Milazzo, you have 24 hours!

New School Record! 🏃 Our boys 4x800 relay team shattered the school record today at the Triad Invitational! Old Record: 8:17.27 New Record: 8:08.45 🔥 Shoutout to Wyatt Doyle, Anthony Hardin, Talon Blas, and Noah McVey! Roxana High School Adam Miller

Motivation should wane. If you expect to be motivated all the time, you are setting yourself up for disappointment. Ride the wave of motivation. Don't fret if it's not there. It'll come back.

Shoutout to our Class of 2025 Shells (Seniors) of the Month!

Our Girls Soccer Team of the Week is Roxana Soccer. Winners of three in a row to finish the season strong as Regionals get underway. Congratulations and good luck!!

Sr. Landon Sitze closes it out and the Shells_Baseball are Cahokia Conference Mississippi Division champions with Breese Central Baseball Shell Nation 6 Salem 1 #618baseball STLhighschoolsports The Big Z - 107.1 FM Southwestern Illinois Sports

Our first state qualifier of the day! Sophomore Gianna Stassi finishes 2nd place in the 3200 and punches her ticket to the IHSA STATE meet at EIU next weekend. Roxana High School Adam Miller

Freshman Leah Newton is headed to the IHSA State Meet in the triple jump after surpassing the qualifying mark! 👏 Way to go, Leah — Good Luck Illinois High School Association #IHSA Adam Miller 𝙹𝚊𝚜𝚘𝚗 𝙳𝚊𝚗𝚍𝚞𝚛𝚊𝚗𝚍

🌟 IESA STATE TRACK MEET QUALIFIERS! 🌟 🏅 Kitty Shaw – Qualified in the 400 & set a new school record 🏅 Matthew McGee – Qualified in the high jump 🏅 8th 4x200 Relay – State Qualifiers 🏅 8th 4x400 Relay – Set a school record & qualified!

Congratulations to the Roxana High School graduating #ClassOf2025! I love this group of students! They have left a positive legacy in academics, community service, performing arts, athletics and are just good people to be around. They will be missed! 𝙹𝚊𝚜𝚘𝚗 𝙳𝚊𝚗𝚍𝚞𝚛𝚊𝚗𝚍 Shell Nation

Two STATE MEDALISTS for Roxana! 🏅 Zane Losch threw a PR of 48.46m to finish 8th! Anthony Hardin ran a 1:56.87 PR — breaking the school record — and also placed 8th! 🏅 Roxana High School Adam Miller STLhighschoolsports Greg Shashack The Big Z - 107.1 FM

This is exactly what is happening in the Welker Wellness Center at Roxana High School. Quinn Hellmann and Roxana Shells Football are tremendous at helping our student athletes improve their health + wellness. This builds athletes + better teams. Shell Nation Andruw.Ellis Evan Wells

This is exactly how I felt before winning NCAAs 2010. The best can perform despite how they feel--emotionally or physically

Thought of the day… it’s pretty difficult to have your best fall cross country season ever if you aren’t willing to have your best summer of training ever.

Athletic departments prioritizing speed and athleticism (sprint, lift, jump, bounce) on a foundation of rest, recovery, and sleep will pay off in all sports. #FTC

There is no replacement for showing up, day in and day out, to hone your craft. Show up. Do the work. Consistency is the name of the game.

Speed is the most important kind of strength.

Excited for one last ride in the Cahokia!!!! #win