In this week's Cycling Weekly read how Bethany Taylor has handled COVID-19 and it's effect on both her training and lifestyle. An important topic and good to get out in the open. 📸 Short&Round

📢 NEWS | NEWYDDION Launches today - The Be Active Wales fund to support grassroots sport and physical activity in Wales. 🎉 #BeActiveWales bit.ly/2DaKKgY

🗣💬 @nathanthorley1: “I'm not looking past Chris. For me, Chris is my world title shot. Roll on Friday." #FightCamp 📸 Short&Round

There’s some thunder forecast for 7:30pm, guys... ⛈😅 📸 Short&Round

As an ex-colleague and friend of Matthew J Watkins I was hoping you would give us a like, retweet, follow or video message on what would have been his 42nd birthday. justgiving.com/fundraising/MJ… Gareth Bowen Lenny woodard Andy Marinos Mike Tindall Mark Taylor

🗓 #OnThisDay in 1983, "I did it for Newport!" #NewportsRocky David Pearce became British heavyweight champion by stopping Swansea's Neville Meade in the ninth round of their rematch in Cardiff. 📸 Short&Round

During this lockdown, if you’re looking for a book to read, please consider BEYOND LIMITS. And if you are interested in buying, please can I ask u kindly to support ur local & independent bookstores who have websites that will allow you to order your books online #supportlocal🙏

November giveaway...50% digital images from this years Newport Half Marathon race images...bit.ly/35XWsWY. 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿👌st

Not the normal remembrance services but ABERBARGOED, CEFN FFOREST and BLACKWOOD did themselves proud with social distancing observed. #LestWeForget

Sad news... RIP Rhys

“The last time I saw my cards they were over there” 😂 Nigek Owens MBE 📸 Short&Round

Cheers Dewi

Ok thanks Abdul why does it say a few hours on the website.

We've set out a plan to help our NHS recover from the pandemic. With an initial £100m, we're helping our NHS emerge from this time with a resilient workforce, better mental health services and accessible digital support. ➡️ gov.wales/health-and-car… 📸: Short&Round

Over half of all eligible adults in Wales have now had their first dose 🙌 1,273,186 people in Wales have now had their first dose of the coronavirus vaccine. 346,058 people are now fully vaccinated. Latest Public Health Wales figures👇 public.tableau.com/profile/public… 📸: Short&Round

Please make every effort to turn up for your vaccine appointment - every dose is precious. If you can’t make it, let your health board know. They can give your appointment to someone else in the priority groups.

Brill night so far 🥊🥊🥊⭐️

Thanks to our incredible vaccination teams, all eligible adults in Wales have been offered the coronavirus booster vaccine 🙌 Think you’ve been missed? Here’s what to do 👇 gov.wales/get-your-covid… And remember, it's never too late to get your first or second dose.

It was an honour to visit Wales’ third commemorative woodland in Caerphilly today. These woodlands will be a permanent and living memorial to those we’ve lost to coronavirus. They will also be a symbol of the strength the people of Wales have shown over the past two years.