🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Aye, F3Omaha ! The spirit is alive here in Fayetteville, NC F3Sandhills … these HIM handed put a solid beat down. Hope everyone has a blessed thanksgiving weekend! Keep lovin. Keep striving. Keep smiling!

Ho Ho Ho F3Omaha … come join me and my boys The Battlefield F3 tomorrow for some reindeer games! We gonna run n jump n prance around!! With only Christmas spirit in the air. Santa is coming to town!! 5:00 pre run 5:30 prancing 6:20 ish coffee!

These F3Omaha HIM pranced around in some reindeer games this morning The Battlefield F3 … much cheer was shared and Rudolph always found a way to catch up and join in after all!

Seven good F3Omaha fellas toured F3 TheOracle AO with me today… a string of pearls loved by Grant Leach while we contemplated the last of the Christmas lights, ten rules for life, and preparing for Farch season. What’s your word for 2025?

Yo F3Omaha … got a heavy burden? Carrying a lumpy load of stuff? Cmon out to F3TheBrickYardOmaha w me tomorrow and get a good sweat on… and maybe we’ll share the weight together. Let’s roll. Maybe a pre ruck or run to boot!

10 F3Omaha HIM joined me at F3TheBrickYardOmaha today… we carried each other’s brick for a while and smoked the shoulders and core. Thanks for the push fellas. Full moon n all. Keep striving. Keep smiling. Count it all joy.

14 F3Omaha HIM joined me at F3CoronadoOMA for nice little round of varied fun and elevated heart rates. Bruiser or not… something for everyone. Count it all JOY brothers! Love requires patience. Welcome Noonan! Good to see you back, Trademark.

Hey F3Omaha … it’s tax day tomorrow! Are you paid up? Come join me F3Helix for a celebration of another year paid up… much is expected of those who have much. Let’s roll! 4:45 - longer pre run 5:00 - regular pre run 5:30 - tax celebration 6:30 - coffee

10 solid F3Omaha fellas joined me F3Helix on tax day to celebrate the blessings… and to recognize the ever present opportunity to inspire! Keep striving fellas. Keep smiling. Every second counts.

Hey F3Omaha come on out for a spicey mosey with me F3 Paradise Island tomorrow… and we will practice some targeting with each other. Part of the forcible IMPACT we hope to live up to. Let’s roll. 4:45 pre 5:15 thing 6:00 ish, coffee and q talk

A solid group of F3Omaha HIM ran the paces F3 Paradise Island with me today. Grateful for your leadership and targeting gents! Keep striving. Keep smiling! Today matters.

Hey yo, F3Omaha ! Come out to TheBermF3 for a little celebration of 7 years of death and growth. Let’s roll! TC! 4:30-smurph 4:35-4mile or ruck 4:45-5k 5:15-Beatdown 6:05ish-On-site coffee and Truth Nugget Thursday.

14 F3Omaha fellas came out to TheBermF3 to die a little bit with me today, and then regrow into something a little better. Loved doing the work with you guys. Keep striving. Keep smiling!

After 250 years, it still comes down to three words. THIS. WE'LL. DEFEND. #Army250

Happy Birthday U.S. Army! 🪖🇺🇸 Today we join in celebrating the Army's legacy of service and sacrifice in answering our nation's call for 250 years. #Army250

Wishing the U.S. Army a happy 250th birthday today! Air Assault! #Army250 #250atCampbell

Thank you for today America. The mission continues to serve you for the next 250 years. #Army250

Hit a tabata smoker with Ramblin here in Kalispell, MT today. Thank you, brother. What a great way to wake up! F3 F3Omaha get up! Get going!