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HUGE NEWS! St. James Academy and University of Nebraska Track & Field alumni Judi Jones-Spinks has captured the 2024 Olympic Trials automatic qualifying standard in the Women's Steeplechase, running 9:41.00 at the Sound Running Track Fest in Los Angeles, CA this past Saturday!!!

State Track & Field 🏆Spencer Dohm placed 3rd place in Shot Put! #GoThunder x SJA Track & Field and Cross Country

State Track & Field 🏆State Champion Girls 4x100 (back2back) Team: Leah Phelps, Beatrice Wiley, Reese Messer, Evelyn Overlease #GoThunder x SJA Track & Field and Cross Country

🏆STATE CHAMPIONS🏆 Congrats to Girls Track & Field on BACK-2-BACK state titles! #GoThunder x SJA Track & Field and Cross Country

State Track & Field 🏆Noah Schowengerdt placed 2nd in the 800m! #GoThunder x SJA Track & Field and Cross Country

State Track & Field Beatrice Wiley placed 3rd in the 200m! #GoThunder x SJA Track & Field and Cross Country

State Track & Field 🏆Reese Messer placed 2nd in the 200m! #GoThunder x SJA Track & Field and Cross Country

State Track & Field 🏆State Champion: Girls 4x400 Relay! Team: Reese Messer, Leah Phelps, Evelyn Overlease, Beatrice Wiley #GoThunder x SJA Track & Field and Cross Country

State Track & Field Quinn Hays finished 6th in the 800m! #GoThunder x SJA Track & Field and Cross Country

QOTD:

If you cheat a workout, you’re only cheating yourself. If you take shortcuts, you’ll pay the consequences eventually. But if you respect your craft and do things the right way, even when no one is watching, you’ll be rewarded with great results.

Tom Brady said, "To be great at something, you don't need to be special. You just need to be what most people aren't. Consistent. Determined. Willing to work for it. No shortcuts." Most people don’t have it. - Determination - Consistency - Work Ethic No Deposit - No Return!

We know her! We know her! Congrats to SJA track & field legend Judi Jones on a great race in the Women’s Steeplechase at the Olympic Trials last night! So cool to see you competing on the national stage-we are so proud of you, Judi! #sjathundertrack

Positive small habits & choices + Consistency + Time = EXCELLENCE

Lack of discipline in school or at home often leads to lack of discipline in sports. How you do anything is how you do everything!

Preseason effort determines postseason performance. You don't become a champion overnight. You grind out championship level effort every day. The tone you set this preseason will determine what you do all season. 📸@adeliadegay

Congratulations to SJA XC/track & field athlete Quinn Hays for committing to continue her academic and athletic pursuits next year at Creighton University! We are so proud of you, Quinn! #sjathundertrack #CUXC #CUtrack

Huge win tonight by St. James Academy over Blue Valley to advance them to round 2. Keaton Coad of SIK caught up with the team after the win. Presented by Mammoth Watco Special Olympics Kansas B&D Buildings Nex-Tech Wireless Lewis Automotive Group

Class 5A girls XC race results: Salina Central's Katelyn Rupe overtakes Seaman's Ryin Miller in the final 800m for Rupe to win her 3rd state title. Rupe's teammate Kaylie Shultz took 3rd. St. James 3-peats in team race. Kapaun 2nd, BVSW 3rd. #KSHSAACovered x Capitol Federal

Volleyball finishes 3rd at State today! Great work ladies!⚡️ #GoThunder x St. James Academy Volleyball