🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

The International Association for the Study of Dreams annual conference will be entirely virtual next June (meaning hurray, I can go)! Time to start thinking about presentations etc already: iasdconferences.org/2025/

Welcome back, Psychology students BGU Psychology. We’re kicking off the semester with three hours of asking, “what is consciousness?” - they’re in deep now! Already thoroughly enjoying the conversations and seeing how our views change over the next 12 weeks.

I can’t encourage this enough! Proud to be part of the BritishSleepSociety team bidding to host in 2028. You’re in safe hands - please log in to vote today! #SleepEdinburgh2028

So happy and proud to be part of this. #SleepEdinburgh2028 will be fantastic. Congrats to all.

Project Sleep is thrilled to announce the Hollywood & Sleep Initiative, an innovative new partnership w/ Hollywood, Health & Society to work w/ TV writers & producers on storylines about sleep health & sleep disorders that are accurate, informative & entertaining. project-sleep.com/hollywood-slee…

Read and digest ahead of the upcoming clock changes! Proud to have been part of this team. Paper out today.

Are you a carer? Sleep supporter? Someone who gets up in the night to go to the toilet? (Most adults, then). We recommend @TheSleepCharity Lincs Sleep Hub webinar: A Cheat’s Guide to a Good Night’s Sleep – managing your bladder! Wed 13th Nov, 6-7pm. events.teams.microsoft.com/event/28c4cc9d…

Also, advance notice with registration details to follow: another great webinar hosted by @TheSleepCharity’s Lincolnshire Sleep Hub (with a little bit of me in there too): “A Cheat's Guide to a Good Night's Sleep - stress vs sleep!” 6-7pm on Monday 25th November. 😁

Thanks BBC Lincolnshire for inviting me to discuss the impact of the clock changes yesterday and our BritishSleepSociety statement: onlinelibrary.wiley.com/doi/10.1111/js… Yes darker nights now but enjoy the dose of morning sunlight to start the day right. Sun soon about to appear in Lincs! 🤩 🌅

A reminder to start your day right with a dose of fantastic light. Autumn/Winter sunrises are the best, well worth getting up early for, although Betsy here chose to stare at the wall instead.

It’s dark. It’s January. But there are signs of the days lengthening and spring will soon be here. With it, World Sleep Day and, to coincide and celebrate, my inaugural. Details to follow soon but for now please save the date: Fri 14th March 5pm.co.uk.

Well now The Traitors is over, you can submit your abstract for the BPS BPS DHP conference. See below! 👇🏽

Nice to talk dreams and nightmares on the breakfast show BBC Cumbria this morning. They never fail to amaze. The days are noticeably a bit longer now. Enjoy those sunrises and bring on Spring! 🌷

Thanks BBC Radio 5 Live for today’s discussion about sleep and how to improve it, ahead of #WorldSleepDay2025 and the upcoming Spring clock changes. It was fun to join the science segment with Leila Nathoo. Headlines: routine, awareness, and preparation. @BGULincoln

Happy #WorldSleepDay2025! It’s already been a busy one, touring the UK’s finest BBC Radio stations, thanks BBC Radio Scotland for starting the day right with some consideration of the wonders of sleep. There’s much more to come today, hope I won’t be too tired for my inaugural later!

🌟 DHP members! 🌟 New issue of Health Psychology Update out now! This month, you can hear from the new HPU editors DrEAMSLab and Dr Christine McKnight (CPsychol), our outgoing DHP chair Aimee Aubeeluck and our incoming chair Dr Amy Baraniak!