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You may benefit from using smart technology and sleep devices to help your sleep. Every year, NSF finds the best new sleep tech during our SleepTech® Award. The application portal will be opening soon and we'll share this year's top picks with you! bit.ly/41Zkopu

DYK poor sleep and sleep loss can significantly strain workplace relationships and reduce the quality of your work? Read our article to learn how to get the quality sleep you need: bit.ly/41CokwA

Results from NSF’s 2025 Sleep in America® Poll show that good sleep helps you flourish in life. Head to our website to learn more: thensf.org/sleep-health-t…

DYK 80% of adults say getting enough sleep has a positive impact on their social lives? By getting the sleep you need you’ll feel like you have the energy to get a reservation with your friends at that new restaurant you’ve been drooling over. Learn more: bit.ly/43FUbiE

NSF proudly celebrates the 10th anniversary of its flagship journal, Sleep Health®, a vital publication dedicated to exploring sleep’s role in population health and the social sciences perspective on sleep and health. Learn more: bit.ly/3EAf0C0

New research published in NSF’s Sleep Health journal from Dr. Wendy Troxel at RAND shows the effects of neighborhood reinvestment on sleep health over a period of five years. Learn more: bit.ly/4iyeqCB

NSF found nearly 1 in 4 adults are likely to try cannabis as a sleep aid, but there is limited and mixed scientific evidence that supports the effectiveness of cannabis to help with sleep problems. Learn more: thensf.org/cannabis-for-s…

How you sleep impacts how you work. Scroll through our slides to learn more about sleep and productivity.

Excessive fatigue and daytime sleepiness could be a sign that you have narcolepsy, a chronic sleep disorder that can cause sudden, strong urges to sleep, even in unexpected situations. bit.ly/3AS3vnB

Are your employees their Best Slept Self®? Investing in sleep health and well-being is a good business decision that can show big returns for general health, productivity, and safety on the job and at home. Learn more: bit.ly/3DyKBUi

Do you want to explore articles on various sleep health topics, gain useful tips for improving your sleep, and stay up to date on the latest education around sleep? You’re in luck! Head to our website to learn more: bit.ly/48Xu4mG

Sleep plays a critical role in your mental health. Getting enough of the quality sleep we need helps to regulate mood, reduce stress and anxiety, maintain cognitive function, enhance overall well-being, and support optimal performance. Learn more: bit.ly/4gFGnYx

It’s graduation season! Quality sleep enhances focus, motivation, and overall success, making it an essential component of reaching your full potential. Read more: bit.ly/3XymTOy

🌼 What might a mother or a mother-figure in your life want for Mother’s Day? How about a great night’s sleep! Not-so-suble suggestion: get up early with the kids today so moms don’t have to! #HappyMothersDay from NSF!

😴🧠 Teen mental health and sleep are connected — and many teens aren’t their Best Slept Self®. Swipe through to learn more and tag someone in the comments who needs to see this. #TeenMentalHealth #SleepMatters #MentalHealthAwareness

School's almost out for the summer. DYK that having a regular sleep schedule year round can positively affect your mental and physical health as well as performance? bit.ly/4974paR

NSF found nearly 1 in 4 adults are likely to try cannabis as a sleep aid, but there is limited and mixed scientific evidence that supports the effectiveness of cannabis to help with sleep problems. Learn more: bit.ly/4360w6y

By making sleep a priority, we open the door to greater happiness and well-being. Being your Best Slept Self® can pave the way for a brighter, more joyful future, and that’s something to smile about. Read more: bit.ly/41HlaZP

Have you heard what people are saying about the SleepTech Network? Head over to our website to learn more about why your organization might want to become a member. bit.ly/3FqcsXc

Coming soon! NSF will be at SLEEP 2025. SLEEP brings together the world’s leading experts in sleep medicine and research. NSF will give 6 poster presentations and 1 live presentation on topics including employee wellness, flourishing, drowsy driving, and cannabis as a sleep aid.