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Good luck Francisco Juarez Shawnee Mission Northwest Cross Country who is competing at the 6A State XC Championships at Rim Rock today. Get on the podium and take home hardware. #EveryDayChampion SMNW Office

Fransisco at the start!

Fransisco at the mile

We are so lucky he was well supported by his teammates!

Congratulations Mark Noble continuing his post secondary academics & athletics at Columbia College, MO to run XC & Track #EveryDayChampion SMNW Office SM School District Shawnee Mission Northwest Cross Country SMNW Track & Field

Our boys start out our races today at Nike Cross Regionals!

Boys Halfway through

Boys Halfway Through

Boys Halfway Through

Girls are off!

Our girls at the halfway point!

Our girls at the halfway point!

Community race start represented well by Dr Winston, Coach Scott and Coach Dolan and a few of our middle school friends.

Please consider donating (money, thoughts, and prayers) to this family! Coach Aaron Davidson (formerly of SM North, now BV West) is not just one of the best coaches I know, he's a great person. #NolanStrong gofundme.com/f/uksurb-nolan…

MOLLY. FREAKING. BORN. Molly takes home her FIRST first team All-America honor on the track in the women’s 5K, bringing the Cowgirl total to 11 points in the event! #GoPokes I #run4okstate

Taylor and Molly go 3-4 in the 10K to give the Cowgirls 1️⃣1️⃣ points after the first day of action! #GoPokes I #NCAATF

Now a 𝒇𝒐𝒖𝒓 𝒕𝒊𝒎𝒆 𝑨𝒍𝒍-𝑨𝒎𝒆𝒓𝒊𝒄𝒂𝒏 🏅 Congratulations to Molly Born, who had her best career finish at an NCAA Championship and a new personal best in the 10,000 Meters last night to give the Cowgirls 5⃣ points on the board! #GoPokes I #NCAATF