Matthew Bailey (@southsidechihdi) 's Twitter Profile
Matthew Bailey

@southsidechihdi

VP of Sales - The Countertop Factory

ID: 776492431365865472

calendar_today15-09-2016 18:46:37

606 Tweet

469 Followers

597 Following

Dan Go (@fitfounder) 's Twitter Profile Photo

This stretch should be mandatory for people who sit at desks: It's called the Couch Stretch and it will change your life. Here's how you do it: 1. Get on all fours and put one foot up on a couch or chair and another 90 degrees in front to support. 2. Bring one arm up and lean