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Day 3 #hiitchallengewithTicWatchE3 Ergo tip of the day: 🪑 Make sure you sit with your butt close to the back - avoid lower back pain! Mobvoi_Official

Day 4 #hiitchallengewithTicWatchE3 Ergo tip of the day: ✏️ Any digital designers or professional PowerPoint people? Invest in an ergonomic mouse. Don't risk RSI or any form of wrist pain Mobvoi_Official

Day 5 #hiitchallengewithTicWatchE3 Ergo tip of the day: 💪 Slot in some short stretches throughout the day to encourage blood flow & break tension from sitting Mobvoi_Official

Day 6 #hiitchallengewithTicWatchE3 Ergo tip of the day: 🖥️ Your screen should be arms distance away. Otherwise you'll slouch forward! Mobvoi_Official

Day 7 #hiitchallengewithTicWatchE3 Ergo tip of the day 🙏 Buy a foam roller Mobvoi_Official

Day 8 #hiitchallengewithTicWatchE3 Ergo tip of the day Don't use your couch as a workspace 😶 Mobvoi_Official

Day 9 #hiitchallengewithTicWatchE3 Ergo tip of the day Consider active recovery (light exercise) over passive recovery (no movement) if you're starting exercise for the first time in a while Mobvoi_Official

Day 10 Over half way! #hiitchallengewithTicWatchE3 No tip today 😴 Mobvoi_Official

Day 11 #hiitchallengewithTicWatchE3 Ergo tip of the day Download BodyGuide <-- such a great resource for ppl in computer based roles! Mobvoi_Official

Day 12 #hiitchallengewithTicWatchE3 Ergo tip of the day Wear your backpack with BOTH straps 😰 Mobvoi_Official

2nd-highest racial group in the USA is 'Some Other Race'. Much like #Census2021au, the USA'20 census has serious data issues. Rather than lumping everybody into a few groups, they should have aggregated continents/racial groups AFTER collecting ethnicity data. Such poor design...

Day 13 #hiitchallengewithTicWatchE3 Mobvoi_Official

Day 14!! #hiitchallengewithTicWatchE3 Mobvoi_Official

Day 15 👀👀 #hiitchallengewithTicWatchE3 Mobvoi_Official

Day 16 🎉🎉 #hiitchallengewithTicWatchE3 Mobvoi_Official

Day 17! #hiitchallengewithTicWatchE3 Mobvoi_Official

Day 18🎉 #hiitchallengewithTicWatchE3 Mobvoi_Official

Big news. From tomorrow, 25 August, every Victorian aged 16 years and over will be eligible to get the COVID-19 vaccine at one of our 50+ state-run vaccination centres.

The United States and European Union are raising alarm over the recent deployment of troops from Eritrea to Ethiopia's Tigray region, where nine months of war have killed thousands of people and sparked a worsening humanitarian crisis reut.rs/3mtoXpj

How you can help Afghan refugees arriving to the U.S. to.pbs.org/38emabi