Here’s a nice little piece about what’s in the works in the University of Arizona SCAN Lab! #insomnia healthsciences.arizona.edu/news/releases/…

This super important issue of Nature Human Behaviour covers period poverty, menopause, ethics of menstrual tracking apps, menstruation myths, trans people and menstruation and even an archaeological overview of the matter. nature.com/nathumbehav/vo…

Woohoo! Thanks for the shoutout Dr. Michael Grandner 🍲

If there was ever a time to grab yourself a copy of David Samson 's book, it's now. Just sayin'

You know what makes it real hard to sleep? Anxiety about not having accessing to nutritious food. pubmed.ncbi.nlm.nih.gov/39875787/

Really cool work that finds REM to be a protective factor against subsequent trauma exposure. Nice work! #SleepPeeps academic.oup.com/sleep/article/…

Truly honored to be one of this year's BIO5 Institute postdoc fellows! I'm studying cognition and sleep across the menstrual cycle, because #womenshealth matters. Learn about all the other cool things happening at University of Arizona here: bio5.org/news/bio5-inst… #SleepPeeps

Sooo excited to explore NOLA and present at AHA Science #EPILifestyle25 in two weeks! The program looks 🌟-- check it out here: professional.heart.org/en/meetings/ep…

Check it out #SleepPeeps👇

Love this editorial in latest issue of Sleep Research Society "one can envision the sleep and circadian medicine clinic of the future implementing routine pupillary assessments to determine which individuals may benefit most from enhanced light interventions..." academic.oup.com/sleep/article/…

First bag on the carousel like: who does she think she is? Made it to NOLA to see my AHA Science pals for #EPILifestyle25

A great way to kick things off at AHA Science #EPILifestyle25 this morning: progress in CVD treatment and prevention is certainly not uniform across the globe, or within the US. Great talk Salim Virani 👏

As always, a sensational selection of posters on offer at AHA Science #EPILifestyle25 - here’s a fave 👌

Always a nice reminder of how hideous the clock change is when I somehow end up spending this weekend out of Arizona *runs outside to absorb the gloom*

We need to stop forcing kiddos (who are already so vulnerable in today's crazy landscape) to wake up at the crack of dawn. Don't we want them to be set up for success? Don't we want them to thrive? Here's a review. Start School Later, Inc. link.springer.com/article/10.100…

When we sleep = when we eat = how we eat = how we live = how we eat = when we eat = how we sleep = how we feel Everything is connected. link.springer.com/article/10.100…

For #WorldSleepDay, Kat Kennedy, 2025 BIO5 Postdoc Fellow has perspective: "Everyone's experience with sleep is different, but I believe how we sleep reflects how we spend our days. It's crucial to process stress during the day, so we can sleep better at night." 🛌

Shoutout to Lynne Peeples and Tucson Festival of Books for discussing #DarkSkies #LightJustice and #CircadianRhythms 🌌🌅

Is there anything better than a Sunday stomp about the mountain? Endlessly grateful for this Sonoran sunshine ☀️

Thanks for the feature BIO5 Institute! I hope my weird and winding path to where I am now encourages others to never stop dreaming 🛌