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Do you want expert personal training in the Bedfordshire area? Contact me to discuss

Matt SpringTraining. Specialising in fat loss, health and performance fitness. #training… instagram.com/p/-eCFWWlKoe/

Wall art for the gym. #healthiswealth.#noexcuses instagram.com/p/-t8StClKh8/

Still a few places left on the soccer camp. Two days of fun and football. ⚽️.contact me for more… instagram.com/p/_HFugpFKjc/

Soccer camp for February half term. Boys and girls,aged between 5-11. 15th-17th Feb. For more… instagram.com/p/BA4cPbbFKqa/

Food prep done. Tuna steak, brown rice, buckwheat and mixed beans. So easy. Took 40 mins prep… instagram.com/p/BBAG9idlKkd/

At a loose end with the kids next week? Bring them down to Hemel Hempstead Football club on… instagram.com/p/BBr2iXoFKsV/

Easter half term football fun. 30th-31st March. Come down to Hemel Football Club. Meet new… instagram.com/p/BCNHHetlKqr/

Updated soccer camp flyer. ⚽️⚽️⚽️⚽️ instagram.com/p/BCQ25BMlKq5/

Soccer camp 7th & 8th April. Come down 9.30am-3pm. For more info. mattspringtraining&yahoo.co.uk… instagram.com/p/BDkoYO-FKqW/

Looking to get rib of my two 6x4 samba goals. The blue goal is in full working order. Locks… instagram.com/p/BEVfu0VFKj0/

trishanpatelcoaching's photo instagram.com/p/BTBhsv8geys/