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“It’s understandable to be disappointed when the event that was meant to be the culmination of all of your hard work is suddenly taken away, but just know that the work you’ve put in does not disappear.” - Jen Rhines on COVID-19 training adjustments. goldencoasttrackclub.com/blogs/make-the…

Among all of the uncertainty during this time there’s been one small surprise that‘s shown itself to the running world: we’ve never seen so many people out running. If you’re looking for more structure rn, check out our free training plans. #takecareofeachother #stayhealthy

A little late to the game on this one but sweet article in The New York Times ft. des_linden and InsideTracker 👀👀! nytimes.com/2020/03/20/spo…

Who’s ready for 🏃🏻‍♀️🏃🏻‍♂️💪🏼🦵👟🥇🏆 again?! 🙋🏻‍♀️ adidas Running adidas #hometeam #createdwithadidas

Knowing basic nutrition fundamentals is so important to boost your immune system and aid in recovery. Check out our free Nutrition Guide to help you get started! asset.goldencoasttrackclub.com/recipes/nutrit…

"In running I find there is purposeful pain. I have learned to stretch the limits of discomfort to unlock my potential... I know pain. But watching that video was one of the most horrific, violent, and painful things I’ve ever seen." -- Marielle Hall runnersworld.com/runners-storie…

As athletes on global running day we’d like to shift the focus to #runforBLM. If you’re going for a run devote head space for what Black Lives Matters means. Today and beyond. Consider running and supporting the BlackGirlsRun virtual 5k. raceroster.com/events/2020/31…

Brown looked at all the possible ways they could save money...and chose to cut the cross country team. WTF? link.medium.com/yFtpptNx06

Big thank you to USATF Foundation for your generous support! 🙏 Ready to get after it in this second half of 2020 and continue working towards big goals for 2021✨

We teamed up with @HypericeUSA , the makers of the Normatec Recovery System (@NTRecovery), to create a prize pack designed to give you the ultimate roadmap to your new PR. A +$3,000 value prize package is up for grabs. Enter now: hubs.ly/H0typ760 #personalizednutrition

Let’s run it back & have more fun! More track action coming at you live from the Trials of Miles Racing #TexasQualifier in Austin at 7:30 pm ET on the CITIUS MAG YouTube channel. We have people targeting qualifying time for the Trials + Olympics! 🎥 youtu.be/FFcTTWYgLww 📷 Joe Hale

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My friend Brian Tabb created a website to keep track of OTQ’s and Olympic standards in the distance events 🏃‍♀️🏃...check it out here⬇️⬇️ #olympictrials

Beautiful piece on loss, grief, family, life and love. I read it this morning and been thinking about it all day. Remembering that day and all lives lost 20 years ago ❤️

How do you turn a marathon performance into progress? Join Marcus_Runs Olympian Jen Rhines and Coach Terrence Mahon of Golden Coast Track Club on Tuesday 8PM BST for our final Marathon Season Runners’ Roundtable to find out. Set your reminder. 🏃‍♂️ #WTFASTER x.com/i/spaces/1OwGW…

I’ve never been to Cancun and also never run the NYC half…one of those is about to change next month🥳 What a field! Excited for this one! New York Road Runners #UnitedNYCHalf

How to watch in person or online—I will be starting at 8:40am Sunday morning with ~30 amazing pro women! Can’t wait to experience the race and crowds Sunday morning!! 🙌🏼 nytimes.com/2022/11/03/spo…

SO PUMPED!!! YES Paige Wood !!!!!

SO PUMPED!!! YES Paige Wood !!!!!

Impossible is Nothing