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Family & I love to guess what’s the 1st sound after the introduction: “Elevator Bell” or “Telephone ring”. NCIS on @ncisverse

lost cat in graham, tx area. cat is a white unknown lostmykitty.com/details.cfm?pe… #LostPets #MissingPets #LostCat

Great news $GVSI

Fav day of Le Tour de France: Alpe d'Huez! #tdf15

Out of the boot! Still no running, no jumping, no walking up hill for a couple more weeks. Air squats 4 now #brokenfoot #SpartanRace

New teacher orientation today!

Kona is near! Coolest thing I have ever done! Embrace the wind

Jesse Stone marathon on this cold, wet day.

Made it to San Antonio! Tomorrow- half marathon & great Mexican food

Tri-training and marathon training have commenced!

1.5 hr trainer ride w/a 4 mile run. I hate winter time.

Got in 11.3 miles for day 2. So far my motivation and commitment is spot on.

Marathon training is starting to hurt my foot I broke last summer. 😩

What a treat to watch @_grimesjr today at PK Relays. Watching him warmup is just as impressive. Love it when you come back to Graham.

Ugh! The struggle is real

@_grimesjr pulled mine training for IM. Hoyt Chiropractic removed scar tissue by ART therapy. Works on lots of athletes. hoythealing.com

Back from vacation. Just saw stage 1 TdF. Glad to see Mark Cavendish win yellow! #myfavoriterider #themissile

Sad day for our little town. #harrisonbrown