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Don’t dial back your level of commitment in response to losses OR wins. Stay poised. Stay hungry. Stay consistent. That’s toughness.

To perform well under pressure, you need to forget about winning and losing, and just focus on giving your best effort and having fun in the present moment!

HALF: WC 29, LCMR 22 Anastasia Bowman Kaci Mikulski REAGAN FLICKINGER

HALF WC 37, HS 16

So great to see #15 finally suited up!! Adriana Bristow 🚾💙🏀

FINAL WC 72, 52

a good peace of mind will increase ya grind

Here’s my schedule for this weekend, LIVE AT THE NOOK! 💜💙 Jersey Gemz Shubiebasketball Shannon Coyle

Here’s my schedule for this weekend in Neptune! Jersey Gemz

ATLANTIC CITY SHOWCASE THIS WEEKEND!!!💙💜 Jersey Gemz Shubiebasketball

🚨c/o 2026 hoopers I have 👀 on🚨 (heading into the July live period) ⭐️Kamaria Bowens (HUrban LEGENDS of JERSEY) ⭐️Zola Cudjoe (iDream Girls Basketball AAU) ⭐️Anastasia Bowman (Jersey Gemz) ⭐️Ava Coyle (Jersey Gemz) ⭐️Nia Black (KiaNurseElite) ⭐️Alyssa Gooding (KiaNurseElite)

My schedule for this week/weekend at Sportika at Manalapan NJ! Jersey Gemz Wildwood Catholic Girls Basketball Shubiebasketball Shannon Coyle

✍🏼2025 6’0” F Anastasia Bowman (Anastasia Bowman) (Wildwood Catholic Girls Basketball) took her tenacity to the next level v Wildwood. Used her size to attack the glass & pull down a ton of rebounds. She was the x-factor tonight in Wildwood Catholic’s big win.

Anastasia Bowman (14 pts, 8 rebs) and Lily King (13 pts) are the One Off Marketing/Cape Atlantic Live Players of the Game after leading Wildwood Catholic Girls Basketball to a 73-44 win over Holy Spirit in a girls CAL semifinal game. #CapeAtlanticLive Wildwood Catholic Academy

Anastasia Bowman Lily King 🚾💙🏀

AAU Season Wrap Up mix for Anastasia Bowman done by us! 🍿🍿

So grateful! New chapter coming soon! #committed #arcadia

Girls hoops final: Wildwood Catholic 42, Middle Township 37. Lily King 22 pts in win. #CapeAtlanticLive MTHS Athletics Wildwood Catholic Girls Basketball Wildwood Catholic Academy