St. Charles East Baseball (@stce_baseball) 's Twitter Profile
St. Charles East Baseball

@stce_baseball

15x Conference Champs, 20x Regional Champs, 4x Sectional Champs, 4 State Appearances, 1999 State Champs, 2013 3rd Place, 2004 4th Place, 3x Summer State Champs

ID: 1382400513954697219

calendar_today14-04-2021 18:29:24

1,1K Tweet

722 Followers

8 Following

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To say we’re proud of these ladies would be quite the understatement. Very few athletes get to experience a supersectional environment in their high school careers. While the score may have not turned out how we had liked it to, you ladies made our school and the St. Charles

To say we’re proud of these ladies would be quite the understatement. 

Very few athletes get to experience a supersectional environment in their high school careers. While the score may have not turned out how we had liked it to, you ladies made our school and the St. Charles
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Tip of the cap to LibertyvilleBaseball on their 2025 state title. And with that, the 2025 season officially comes to a close. The 2026 season is on the clock. 260 days. #BeTheStandard⚜️⚾️

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Dear Dads, For all the times you played catch, For all the times you told us to keep swinging, For all the ground balls you hit to us, For all the teams you helped coach, Thank you for teaching us the greatest game on Earth. Happy Father’s Day to all of our baseball Dads out

Dear Dads,

For all the times you played catch,
For all the times you told us to keep swinging,
For all the ground balls you hit to us,
For all the teams you helped coach,

Thank you for teaching us the greatest game on Earth.

Happy Father’s Day to all of our baseball Dads out
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Unpopular opinion: If you’re not in the weight room at least 3x a week over the summer, you’re limiting your potential. Adding strength improves all facets of your game. It can be a separator between great players and average players. If you’re sacrificing time in the weight

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As a reminder, there will be no baseball camp today, Thursday 6/19 (Juneteenth). We will resume camp next week on Monday! Good luck to all players in their travel tournaments this weekend! #BeTheStandard⚜️⚾️

Derek Sutor (@coachsutor) 's Twitter Profile Photo

Spent a few hours cleaning the cage area this morning. Cleaned the turf, reorganized things, repaired items, threw out some old things. If we expect our players to put in extra work, we should do the same. That’s how trust is earned. Plus it’s therapy for baseball coaches. 🙌

Spent a few hours cleaning the cage area this morning. Cleaned the turf, reorganized things, repaired items, threw out some old things.

If we expect our players to put in extra work, we should do the same. That’s how trust is earned. 

Plus it’s therapy for baseball coaches. 🙌
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Love everything about this video. Sure, everyone wants to play for a title. But focusing on that isn’t what gets you there. You have to WIN today. Not just show up. Win. Win your morning routine. Win the day’s practice. Win your recovery process. When you win the process,

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A huge thank you to former Saints Head Coach Len Asquini for umping our Varsity and JV intrasquad scrimmages today at camp and also sharing what it truly means to be part of the Saints baseball program.🐐 #BeTheStandard⚜️⚾️

A huge thank you to former Saints Head Coach Len Asquini for umping our Varsity and JV intrasquad scrimmages today at camp and also sharing what it truly means to be part of the Saints baseball program.🐐 #BeTheStandard⚜️⚾️
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Players! The cossack squat a GREAT exercise you can work on daily just about anywhere! Excellent exercise for hip, knee and ankle mobility, as well as leg strength!

St. Charles East Baseball (@stce_baseball) 's Twitter Profile Photo

All-Area Saints! ⚜️⚾️ Congrats to Joey Arend for making the 2025 KaneCountyPreps All-Area Team and to James Feigleson and Andrew Zolna for being honorable mention! Grateful for these players to be recognized amongst some of the toughest competition in the area!

All-Area Saints! ⚜️⚾️

Congrats to <a href="/ArendJoey/">Joey Arend</a> for making the 2025 <a href="/KaneCountyPreps/">KaneCountyPreps</a> All-Area Team and to <a href="/feigleson_james/">James Feigleson</a> and <a href="/AZolna42973/">Andrew Zolna</a> for being honorable mention! 

Grateful for these players to be recognized amongst some of the toughest competition in the area!
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Players, if you’re strength training, but not getting your protein goal consistently (daily!), you’re limiting yourself! General rule: Eat 1 gram of protein per pound of whatever your bodyweight goal is. Example: If you’re trying to get to 170lbs, aim for 170g protein daily!

Players, if you’re strength training, but not getting your protein goal consistently (daily!), you’re limiting yourself!

General rule: Eat 1 gram of protein per pound of whatever your bodyweight goal is.

Example: If you’re trying to get to 170lbs, aim for 170g protein daily!
St. Charles East Baseball (@stce_baseball) 's Twitter Profile Photo

Pitchers, are you doing your daily work when no one is watching or waiting for someone to remind you? Hitters, are you taking extra reps off tees, machines, live ABs on your own or waiting for someone to remind you? Players, are you getting stronger this summer, or waiting for

St. Charles East Baseball (@stce_baseball) 's Twitter Profile Photo

You don’t “find” time for extra work. You make time for extra work. 2025 grads Joey Arend (Xavier Univ.) and Ryan McGrew (Dominican Univ.) putting in a little work in the cages, keeping their skills sharp before heading off to school next month and starting fall ball!

You don’t “find” time for extra work.
You make time for extra work. 

2025 grads <a href="/ArendJoey/">Joey Arend</a> (Xavier Univ.) and <a href="/ryanmcgrew1031/">Ryan McGrew</a> (Dominican Univ.) putting in a little work in the cages, keeping their skills sharp before heading off to school next month and starting fall ball!