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It's almost the long weekend! Remember, accidents can happen anywhere and at any time. Being prepared and having basic first aid knowledge can make a huge difference in any emergency situation. Here are some safety tips from St John NSW to remember during your journey.

Did you know that this week is #MensHealthWeek? This week serves as a reminder to check in on those men in your life - and those in your life that may be experiencing mental health challenges. Learning to ask, 'R U OK?' could save a mate's life. Visit: stjohnnsw.com.au/first-aid-cour…

Winter has arrived! As temperatures cool, brushing up on your knowledge of managing cold-induced illnesses like hypothermia is essential. To learn more about how to treat hypothermia, head to: stjohnnsw.com.au/guides-hypothe… #hypothermia #stjohnnsw #firstaidadvice #wintertips

St John Ambulance NSW was proud to support the RFSA Conference last week. This event allowed us to see the benefits our mental health training has had on the incredible RFSA members and discover how we can work closely with them in future endeavors.

On March 19th this year, our amazing St John Ambulance NSW team swiftly responded to a sudden cardiac arrest at a concert and saved Oliver's life. Over the weekend, Oliver, his family, and the St John team were all reunited! To all involved, well done and thank you!

Our Northern Beaches Division recently collaborated with NSW State Emergency Services, NSW Police, Fire + Rescue NSW, and NSW Ambulance in a simulated mass casualty scenario. We are proud to be able to work alongside our fellow NSW emergency services to keep communities safe.

Happy St John Day! Today, St John Ambulance Australia celebrates its 140-year anniversary. Through the work of around 20,000 members across Australia, our mission to save lives through first aid is as strong as ever. To find out more, please head to stjohnnsw.com.au/140years

What an incredible week we have all had celebrating St John Day! Thank you so much to all the members who keep us going daily. We look forward to continuing to make a positive impact through first aid. To find out more, please head to: stjohnnsw.com.au/140years

On Sunday, over 4000 FIFA fans came together to celebrate the upcoming FIFA Women's World Cup. A celebration of diversity and excitement, our skilled healthcare professionals were there to ensure all participants could keep safe. Thank you to everyone involved!

What a weekend at Newcastle! Our dedicated St John Ambulance NSW team were on the ground at the Cambridge Farewell Festival, ensuring the safety of all attendees throughout this amazing three-day music festival. Thank you to those involved!

Last Saturday, the world celebrated International Paramedics Day. From supporting our emergency response efforts to being on the frontline at events , our paramedics offer exceptional care and support to our communities. Thank you so much to our paramedics for all that you do!

With workplace group training, you have the flexibility of scheduling our courses at your location. We'll bring the equipment and resources to you, you just show up! To find out if workplace group training is suitable for your organisation, head to: stjohnnsw.com.au/onsite-training

Have you ever considered volunteering for St John Ambulance NSW? As a volunteer, you'll have the opportunity to learn valuable first aid skills, gain real-life experience, and make a positive impact in your community. To find out more, head to: stjohnnsw.com.au/volunteering

Collaborating from around the state, our Paddington, Blacktown, Sydney University and Parramatta members came together last weekend to provide first aid coverage at the Giants vs Hawthorns game. Where will you see our legends this weekend?

As a manager, it can be quite daunting to create the best environment for employees struggling with mental health issues or returning from a crisis. To learn more, visit stjohnnsw.com/first-aid-cour…

With just a month until the City2Surf, we strongly encourage you to equip yourself with the knowledge to effectively treat running-related injuries, like sprains and strains, before the big run. To download our free guide, visit stjohnnsw.com/first-aid-guid…

Last weekend, our St John NSW members were up bright and early to provide event health services to all the amazing Sutherland 2 Surf fun run participants! A huge thank you to our outstanding members involved, who kept everyone safe during the event.

With weather fluctuations becoming more common at the moment, it is essential to know how to handle frostbite effectively. That is why we have put together a comprehensive guide to help you recognise, prevent and treat frostbite. To learn more visit: stjohnnsw.com.au/guides-frost-b…

Today, St John NSW wants to remind everyone of the importance of physically and mentally caring for yourself. Our mission is to care for the community, including encouraging everyone to prioritise self-care in their daily routine.

Would you know what to do if something happened to someone you love? Right now, less than 20% of Aussies are trained in first aid; that’s just 1 in 8 of us. But we can change that. To find out more about our training or to book a course, please visit stjohnnsw.com.au/know-first-aid