6A Playoffs - Round 1 #11 Casteel at #6 Highland Friday, November 15 7 p.m. Bobby Newcombe Casteel Athletics Casteel TD Club CUSDAthletics Arianna Grainey

With state of the art facilities and a world class strength and conditioning program, Casteel Academies have the ultimate environment to help you develop the skills to play at the next level. Casteel Athletic Academies are where champions are made!

Hope to see everyone out this Saturday Nov. 7th at Mesa High for the NHSSCA Family Day. Sign up, come meet the #family, learn and network with like minded individuals who are making a difference in our youth. Sign up at the link in bio.

Thank you to the NHSSCA for giving me the opportunity to share at yesterday's Family Day Clinic. Rob Brokaw CSCS USAW NHSSCA Coach Brokaw instagram.com/stories/cchsst…

Pretty awesome place to be!!

Justin Taylor Coach Joe Stokowski Cody Hughes Tony Holler NHSSCA-Alabama Brad Fortney 1.15 is 4.4 and under 1.18 is 4.4 to 4.5 1.20-1.24 is 4.6 range 1.28 is 4.8s 1.32 is 5.0 About...a shorter lead in leads to more variance bc powerful big guys can over perform the short distances in 40 estimations. Best to use is the 20->10 fly in ofcourse.

Rob Brokaw CSCS USAW was on the podcast. We discuss setting up major clinics and volume of work on top of tons of other ideas. podcasts.apple.com/us/podcast/voo… youtu.be/4ZUJ_dw8oqA?si…

Steve does a great job with his Podcast- hopefully you give this one a go but be sure to check out his library of coaches that he has had on the show!!

“The problem isn’t what the world is made of; it’s how to act in the world, regardless of what it’s made of.” Peterson 2020

Girls Soccer is headed to the Ship! Congrats on a battle in the heat, finish strong 😤 CUSDAthletics

Great episode if you’re in charge of a HS weight room. Keep up the good work ⁦Steven Thompson⁩ podcasts.apple.com/us/podcast/voo…

Men’s Volleyball 3-0 win over Brophy! Baseball with the 5-1 win over O’Connor!

That will do it. 12-2 Colts take down the Toros!

🚨 Coach Spotlight Series starts Aug 26! 🎙️ Host Ron McKeefery, PhD catches up with Rob Brokaw CSCS USAW To share how Casteel Athletics & Casteel Football use data + RockDaisyAMS to boost athlete performance and provide coaches with valuable insights. 👉rockdaisy.com/podcast/

🚨 Coach Spotlight Series kicks off tomorrow | Aug 26!🎙️ Host Ron McKeefery, PhD sits down with Rob Brokaw CSCS USAW to share how Casteel Athletics & Casteel Football use data + RockDaisyAMS to boost athlete performance & deliver insights to coaches. This clip → how %-based rankings

It’s not one great day or one bad day that defines you. It’s the consistent effort, stacked daily, that compounds into growth. Keep showing up. Keep stacking.

🎥 Coach Rob Brokaw CSCS USAW & Ron McKeefery, PhD break down why instant athlete feedback is a game-changer for performance. #CoachSpotLight Casteel Athletics ▶️Full Episode👉tinyurl.com/phh72kjm RockDaisyAMS dashboards give coaches the tools to communicate results in real time &