More students than ever are reporting mental health problems. Please complete this short online survey looking at physical activity & mental health in STUDENTS. It will only take 5 mins. Plus a chance to WIN £75! Uni of Nottingham School of Medicine #WeAreUoN University of Nottingham Sport USEMS nottingham.onlinesurveys.ac.uk/physical-activ…

📣 ATTENTION all academics specialising in #selfcare #selfmanagement #Wellbeing 📣 StudentMindsUoN want to make some short videos designed to teach university students about different self-care activities! Which research-backed activities should we feature in our videos?

To clarify, we’re looking for activities that students can complete alone using a pen+paper. Such as, the #wellbeingwheel nuffieldhealth.com/article/rate-y… #AcademicTwitter #psychtwitter #Psychiatry #psychology #psychologist #AcademicChatter

An interesting video on grief BBC News - Why grief is not something you have to 'get over' bbc.co.uk/news/av/storie… @UoNgradschool Alice Kosse SU StudentMindsUoN Nottingham Nightline UoN Student Life #WeAreUoN University of Nottingham Students' Union Uni of Nottingham #WeAreUoN

Explore Mindfulness Workshop - Monday 30th April 5.30 - 7pm. Practise letting go of anxiety and focus on the present. @UoNgradschool Alice Kosse SU StudentMindsUoN Nottingham Nightline UoN Student Life #WeAreUoN University of Nottingham Students' Union Uni of Nottingham #WeAreUoN

Manage Procrastination Workshop - Tuesday 1st May 2018 2.30pm - 4.30pm A tendency to delay starting tasks often goes hand in hand with perfectionism - Learn practical tips for identifying and managing these difficulties. @UoNgradschool Alice Kosse SU StudentMindsUoN

Explore Mindfulness Workshop - Monday 30th April 5.30 - 7pm. Practise letting go of anxiety and focus on the present. @UoNgradschool Alice Kosse SU StudentMindsUoN Nottingham Nightline UoN Student Life #WeAreUoN University of Nottingham Students' Union Uni of Nottingham #WeAreUoN

One of the aims of our Skills for Friends workshop is to educate pupils on the different types, causes, signs and symptoms of eating disorders so that they are able to spot these signs in friends and help them seek the appropriate support #mentalhealthawareness #earlyintervention

We are happy to say that Positive Minds is back running again this term at University Park on the following sessions: - Tuesday 1st May - Tuesday 8th May - Tuesday 15th May starting at 6:30pm in Trent Building, LG9

Tomorrow we're hosting a Men's Mental Health Awareness Football Tournament with UoN Men's Football Club 12-5pm DRSV! Please come and support as University of Nottingham Sport teams swap sports for the day! #MentalHealthMatters Hannah Webber Nottingham Nightline StudentMindsUoN Sean Nolan (he/him) Alice Kosse SU BUCS

We are happy to say that Positive Minds is back running again this term at University Park on the following sessions: - Tuesday 8th May - Tuesday 15th May starting at 6:30pm in Trent Building, LG9

Glad that Psychology won best school, they do such much to support welfare on camps and StudentMindsUoN 🧡

Do you know a Student Minds volunteer who has done amazing things to transform the state of student mental health? Nominate them for a Student Minds Award today: ow.ly/aX7530jKw55 #StudentMindsAwards

Look after yourselves during this exam period and please remember that exam success does not define you as a person ow.ly/7nE730jYZOp #MentalHealthAwarenessWeek

The last Positive Minds on University Park will be taking place tonight, Tuesday 15th May, starting at 6:30pm in Trent Building, LG9. We looking forward to seeing everyone there!!!

Looking for study space? A free PC? Or links to #exam resources and support? Check out our Study Here/Exam Ready pages: buff.ly/2KQOuDI StudentMindsUoN UoN Life Sciences Public Health UoN Archaeology Nottingham @nottsarthistory @UoNCAS1 UoN Aerospace UoNSportRehab UoNSociology UoNEconomics

What does stress mean to you? When can stress be good and when can it be unhelpful? #MentalHealthAwarenessWeek

FREE stress balls, bottles, pens & exam packs at Hallward library today 10-1! UoN Libraries University of Nottingham Students' Union @UoNSU_Advice UoN Counselling Hannah Webber

Good luck to everyone starting their exams this week! You've worked really hard so keep going! We know you can do it 🙌 bit.ly/2I5a75x

Are you passionate about student health? Do you want to take on some volunteering that will look great on your CV? If you'd like to be a volunteer for Student Minds Nottingham next year then get in touch by FB messaging us or emailing us on [email protected]