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Explore meridian exercises, acupressure points and breathing techniques with Maurizio. Exercises that help to reduce stress, pain in joints and improve quality of sleep #wellbeing #eventslondon #healthylifestyle #MentalWellbeing #SelfCare #freeevents #freeeventslondon

We are counting down the days for our amazing song release with our fantastic choir and wonderful employees #TheStuartLowTrust #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity #freeevents #freeeventslondon

We are counting down the days for our amazing song release with our fantastic choir and wonderful employees #TheStuartLowTrust #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity #freeevents #freeeventslondon

Today, we shine a light on mental health. It's okay not to be okay. Let's break the stigma, seek support, and prioritize our well-being. #WorldMentalHealthDay #MentalHealthMatters #YouAreNotAlone #MentalHealthAwareness #SLT #GuidingStar #SLTCommunity #EndTheStigma

This #WorldMentalHealthDay, we highlight urgent men's mental health issues. Men are 3x more likely to die by suicide than women Stay tuned for our ‘Guiding Star’ music video release at the end of October #MensMentalHealth #GuidingStar #YouAreNotAlone #MentalHealthAwareness #SLT

Join our new performance workshops. Spend your winter learning new creative skills around drama and theatre. #wellbeing #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity #freeevents #freeeventslondon

Sitting Yoga (ZOOM) Saturday 26th Oct 2.30-3:30pm Re-boot & re-balance to your body, mind and spirit! Suitable for all levels of experience. With Belinda.  #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #SelfCare #freeevents #freeeventslondon

We are counting down the days for our amazing song release with our fantastic choir and wonderful employees Watch this space! #TheStuartLowTrust #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity

Join our wonderful Monday meet-ups. 4th November in Costa Coffee and Brick Lane on the 18th, Sign Up today! #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity #freeevents #freeeventslondon

Bill Dury, a poet, stars in Guiding Star! After facing his own mental health struggles, Bill found purpose at SLT, he runs our a Creative Writing class. Our #mensmentalhealth campaign "You are not alone." 🎶 Listen: tr.ee/gCkU2PVVX6 #GuidingStar Whiskey General Official

November Calendar of Events See anything of interest? Sign up at [email protected] or 020 7713 9304 #TheStuartLowTrust #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity #freeevents #freeeventslondon

National Stress Awareness Day is a great time to prioritize your mental health. Some quick tips to manage stress: Mindfulness meditation, Physical activity, Healthy eating, sleep Let's support each other and work towards a less stressful life #StressAwareness #MentalHealth

This international men's day we are launching a campaign during SLT's 20th anniversary year to highlight these issues and offer support to those who feel isolated. @whiskeygeneralofficial #Charity #MentalHealthMatters #YoureNeverAlone #guidingstar

Join our FREE Performance course run in partnership with Odd Eyes Theatre .  For anyone aged 18-35 and all levels of experience. How to book Email [email protected] and we will respond with the full details #Acting #Drama #Theatre #Writing #Freeeventslondon

Join our FREE Performance course run in partnership with Odd Eyes Theatre For anyone aged 18-35 and all levels of experience. Discover & explore your own creative process Book: [email protected] #freeeventslondon #theatre #performing

Grateful to Islington Giving Community for funding our 2-year drama project with Odd Eyes Theatre! For 40 young adults (18-35) to build confidence and new skills "A transformative project" CEO Mark #IslingtonGiving #CommunitySupport #MentalHealth #DramaForChange #Intergenerational

Our Wonderful Monday meet-ups take us all around London. Sign up today at [email protected] the Design Museum #wellbeing #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity #freeevents #freeeventslondon

LGBT+ History Month We believe that every LGBT+ person should feel safe, seen and thrive in education and beyond. Lets create environments where all LGBT+ people feel safe, seen, and supported. #educatingOUTprejudice #Usuallising

Join us this Sunday for Philosophy discussion group and ponder the greater questions in life. Old Diorama Arts Centre #philosophy #bigquestions #TheStuartLowTrust #wellbeing #mentalhealth #explore #eventslondon #healthylifestyle #freeevents #freeeventslondon

Boost your mental wellbeing through choir, art, writing & more! Join us for free Arts Programme #Islington #MentalHealthAwarenessWeek slt.org.uk/services/activ… #ThisIsMyCommunity  Islington Council IslingtonLife @cloudesleytrust @cripplegatefdn @isg_london