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Happy Holidays everyone!! 🎅🏼🎄May your holidays be filled with joy and love 💕 #metabolicbalance #coachintoronto #happyholidays2019 instagram.com/p/B6RCEeyHRSo/…

Christmas Eve and Christmas Day celebration with family. 🎅🏼🎄 @ Toronto, Ontario instagram.com/p/B6gjHiGnl31/…

Happy New Year!!! Wishing everyone a healthy, happy and joyful year!! 🥳🥳🎉🎉 @ Toronto, Ontario instagram.com/p/B6wTZdznnhF/…

New year and new me!! Lots of new stuff happening....finished my CNE (culinary nutrition expert) program and ready to help my clients with recipes and information!! New cooking workshops coming up!!Stay tuned and… instagram.com/p/B61e5sBHKo7/…

The snacks on planes are very limited and not really satisfying. I created my own travel snack!! I love to sip tea while eating one of my protein bars. So wherever I’m going I’m not starving when I land. I’ve made… instagram.com/p/B7oAVlEH_lq/…

Survived an earthquake and brought these beauties back from Cayman. Guavas remind me of sitting on the rooftop of my grandmother’s (Nani) house and eating them until my stomach hurt. She used to sprinkle chaat… instagram.com/p/B8Ji6_3HkaB/…

Yay!!! Just received my Certified Culinary Nutrition Expert certificate!! #culinarynutritionexpert #workshop2020 #cleaneating @ Vaughan, Ontario instagram.com/p/B8XDSfInqPw/…

Reset your body with metabolic balance. Ask me how you can lose weight by eating delicious food. #metabolicconditioning #mealplan #newyou #torontocoach @ Toronto, Ontario instagram.com/p/B9FUYHenD8u/…

Finally I invested in reusable organic produce bags!!! Trying to reduce the amount of plastic I use. The most important part of this process is awareness!! #nomoreplasticbags #plasticfreeoceans #doingmypart… instagram.com/p/B9t9UxZnofy/…

At Metabolic Balance we recommend local, natural and organic foods that are as fresh as possible. Your individualized Metabolic Balance meal plan makes sure that all foods are also based on your unique body… instagram.com/p/B94B3ClHVS7/…

Hi everyone being inside for so many and what to do!!! I’m posting this recipe again last time I posted this was back in October. This wonderful drink can help boost our body at this time!! Recipe: Golden… instagram.com/p/B9_xfMHnuz9/…

Introducing the #MightyChard #Chard is great! From a biological point of view it is related to the beet family, but one main difference is that unlike red beets we don’t eat the roots. Instead we only eat the… instagram.com/p/B-H-1K5nZDu/…

Finally a weight loss program for South Asains. Enjoy your favourite food and shrink your waistline. Want to start eating healthy today? What’s on your plate?#metabolicbalancemealplan #weightlossjourney #nutrition… instagram.com/p/B-MggqSnxtk/…

Morning smoothie made from homemade almond milk. Recipe - 1 cup almonds soak over night. In the morning peel skin off the almonds and place in blender with 2 cups water. Blend at high speed for 2 minutes. Your… instagram.com/p/B-SNbPqnv22/…

Day 1 of sprouting Mung beans!! Sprouts will be ready in 3 days!!! Quarantine time is the best time to create from scratch!! Stay tuned for my sprouting update. We recommend mung bean sprouts on our individual meal… instagram.com/p/B-ZhyvJnImA/…

As I was promised!! Here is what I made with the sprouts!! It’s a protein we recommend on our metabolic balance individual meal plans!! 😊 It’s an easy recipe. I sautéed 1/4 of an onion (chopped)in ghee. Then I added… instagram.com/p/B-hWhw6nqOZ/…

Today is World Health Day! A huge Thank You to all the nurses, doctors and midwives caring for us all. #WorldHealthDay #SupportNursesAndMidwives #HealthyLiving #MetabolicBalance #ThankYou instagram.com/p/B-rkHgEnjPL/…

Happy Easter Weekend everyone!! #weareinthistogether👭👬👪👫 #staysafeeveryone #togetherwearestrong #happyeaster🥚🐰 #metabolicbalance #torontohealthcoach @ Toronto, Ontario instagram.com/p/B-17TyLnMaL/…

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