Asking for help is an act of service. Don't deny the people who love you the honor of being there to support you.

The purest act of love is giving someone your full attention. Abandoning everything but the present. Emptying your mind to be mindful. Hanging on every word like your entire life was a practice run for this moment. Right here, right now. This is it. This is everything.

If a task has been on your to-do list for over a week, break it down into smaller tasks and just focus on tackling one of those smaller tasks today

My wife Heena’s recipe book, Just Desserts, is now available as an eBook on Kindle. Get/gift it now at amzn.eu/d/gd9NA8W #vegan #dessert #plantbased #recipe

#CharityHour A4. Pro bono work where there is a clear agreement upfront among parties about the scope, timeline and how everyone benefits. Nobody deserves our resentment.

It’s all about feeling embraced…

The skills that will be most important for AI have nothing to do with AI: Listening, asking questions, coaching, delegating, providing feedback, meta-level guidance, self-awareness, empathy, understanding human nature

Truth and kindness at events. Love this from elle ✨.

A simple question that can prevent a lot of future headaches: What is not being said right now that needs to be said? What problems could we avoid in the future, if only we had the courage to talk about them now?

On the back of this workshop I ran last week titled "Go with the slow - finding flow within the relentless pace of life", I was approached by a community leader who has now booked me to do a talk for their members later this year.

Such a great retreat coming up, amazing value, highly recommended.

Support my journey as a coach: Join me for a free coaching session! 🌟 My coach challenged me to have 108 powerful conversations. Let's tackle a challenge together, no strings attached. Interested? surajshah.com/challenge/

Slowing down isn't just a luxury; it's essential for our well-being. Join us in the Zen Habits Online Retreat: Deepen into Slowing Down and discover the profound impact of living a slower, more mindful life. Early bird pricing until May 31st. 🍃 slow.zenhabits.net

It's Inbox Zero Week! I've #HitZero 5 weeks in a row with Superhuman 🔥 Get 2 free months using my link: superhuman.com/refer/rdtslgc5

Best vegan Tiramisu ever. Tendril restaurant, London. Anniversary celebration was fun too.

It's Inbox Zero Day! Just got back from 3 days away at a conference and cleared a full inbox right down to zero, in under 18 minutes! Overall in my time using Superhuman I've cleared 10,905 emails 🔥 Get 2 free months using my link: superhuman.com/refer/rdtslgc5 #HitZero