Bought some new kilo plates for the gym! #SurgeToNewLevels

First set of "presents" to come in for my clients and members. Brand new IPF approved Ohio Power and axle

New kilo set for Surge To New Levels Gym #SurgeToNewLevels #SurgePowerTeam

Jackie's client Veronica brought this awesome pizza ornament in for our gym tree! Thank you we love it! #SurgeToNewLevels

My client is down 23.5LBS down AND still counting! Seeing people happy like this is why I love doing what I do #SurgeToNewLevels

Christmas colors on the bar! 145KGX4X10 which wasn't as bad last week so my work capacity is improving.

JP Carroll training out of Surge To New Levels in preparation for the 2017 Arnold youtube.com/watch?v=GjPKpE…

Safety first. Ordered some new straps for the mono from Elite FTS #SurgeToNewLevels #SurgePowerTeam

Jeremy with the bamboo bar. Talk about difficult! This thing sure isn't easy #SurgeToNewLevels #SurgePowerTeam

"Surge Powerlifting" shirts are officially available! Premium tees only $25 #SurgeToNewLevels #SurgePowerTeam #SurgePowerlifting

The reason why you may not be getting any stronger surgetonewlevels.net/blog/the-reaso…

When you get to do what you love with the person you love #powerlifting #powercouple #powerliftingcouple

Traveling to watch the #ChicagoFitExpo this weekend? Be sure to visit Surge To New Levels Gym, a Certified #USPA Training Center!

Today I got the opportunity to assist at the Chicago Fit Expo! Great learning experience. Learned a lot about what to look for as a judge!

Surge To New Levels now has a competition standard strongman log! #strongman #Gym #Chicago

545 for two triples then a set of 7 reps! When I went to take the ammonia the salts went up my nostril. Burned like hell but didn't stop!

430X5, 386X5, 275X5, 165X5 Sleeves Only Duffalo Bar Working on getting volume in without killing my lower back which is feeling much better

Home from college for the summer? Join our gym family! Every piece of equipment you need to succeed and all the right people to push you!

Thank you Steffen and Jaime for coming up to visit our gym and get a lift in! We got some great squats in

Always wondered what it's like to work with bands or chains? We got you covered!