
Coach Ryan Connor
@takeoverspeed
I help athletes develop elite game speed and powerโก๏ธTakeover Sports Performance๐ดโโ ๏ธ
ID: 1337588192837595137
http://www.takeoversp.com 12-12-2020 02:41:04
497 Tweet
101 Followers
259 Following

Saquon Barkley continued his speed training during the season this year Something different heโs added in year 7. Well itโs paid offโฆ Next Gen Stats details the top 20 fastest ball carriers each year Barkley 2020-2023: 1 top 20 time 2024: 4 top 20 times Saquon Barkley Philadelphia Eagles

Congrats to Wood Footballโs Yasin Lowry for his commitment to play at Ursinus College! #WoodPride Ursinus Football Steve Devlin


Thanks Prep Baseball Pennsylvania for hosting the 2025 Southeast Preseason ID 60-yd: 7.07 Exit Velocity: 90.4 Outfield Velocity: 83 Looking forward to my Junior Season with Archbishop Wood Baseball Coach Ryan Connor Coach Dege Rake Baseball

Had a great time in Myrtle Beach, SC this weekend with Archbishop Wood Baseball Boys played good verse quality competition. I went 6-10 HR, 3 2B, 4 RBIs, 3R, and BB. Looking forward to continuing the 2025 season! #uncommitted Coach Dege Coach Ryan Connor Rake Baseball

Video from 22 FEB Showcase. Hit PRs on both SL (2,646), CB (2,615), and FB has been up to 88.4 Archbishop Wood Baseball ๐ฒ๐๐๐๐๐๐๐ Baseball Steve Schrenk John Murphy Coach Ryan Connor Florida Baseball ARMory Prep Baseball Pennsylvania

Congratulations to Archbishop Wood Baseball Coach Jim DiGuiseppi Jr. who won his 200th game today as the Head Coach of his Alma Mater. Thanks for your decades of dedication to the Wood Baseball Vikings! โฆArchbishop Woodโฉ โฆArchbishop Wood Baseballโฉ


Good outing in our 2nd league win today. Was up to 88 on FB. In first 3 outings of 2025: 13IP, 24K, 1R, 8H, 8BB, 69% Strike % Archbishop Wood Baseball Coach Ryan Connor John Murphy Steve Schrenk Prep Baseball Pennsylvania ๐ฒ๐๐๐๐๐๐๐ Baseball Florida Baseball ARMory

Great team win yesterday-few clips. 19ip on the season, 30k, 1.10ERA, 65%strikes. FB was up to 89 in start last week. Archbishop Wood Baseball Coach Ryan Connor Prep Baseball Pennsylvania Steve Schrenk Florida Baseball ARMory ๐ฒ๐๐๐๐๐๐๐ Baseball

Great team win in an intense PCL game. Few clips below. Went 4 scoreless w/ 7 K. ๐ Up to 37 K in 23 IP on the season, ERA down to 0.91 ๐ฒ๐๐๐๐๐๐๐ Baseball John Murphy Archbishop Wood Baseball Prep Baseball Pennsylvania Florida Baseball ARMory Coach Ryan Connor Steve Schrenk

Another great PCL team win. A few clips below. Went 3 scoreless w/ 6K and 1H. Up to 43K in 26ip, ERA down to 0.81 on the season ๐ฒ๐๐๐๐๐๐๐ Baseball Coach Ryan Connor Archbishop Wood Baseball Florida Baseball ARMory Steve Schrenk John Murphy Prep Baseball Pennsylvania



1-2/3 scoreless out of the pen in a great team win in the PCL playoffs. 11 pitches, 8 strikes, 0H, 2K. ๐ฒ๐๐๐๐๐๐๐ Baseball Archbishop Wood Baseball John Murphy Steve Schrenk Coach Ryan Connor Prep Baseball Pennsylvania


Stats from my Junior year with Archbishop Wood Baseball: 9 App 34.2 ip 52 K 20 BB 1.02 ERA 67% strike % 179 OBA Looking forward to representing the PCL in the Carpenter Cup Classic Baseball and a great summer with ๐ฒ๐๐๐๐๐๐๐ Baseball Coach Ryan Connor Steve Schrenk John Murphy Prep Baseball Pennsylvania


I had a great time at the Prep Baseball Pennsylvania State Games. I ran a 6.80 60yd dash and hit 91 EV. I went 3-6 HR 2 RBIs and a SB. Here are clips of the Home Run and two singles. Thank you Dan Cevette for running this event. #uncommitted Archbishop Wood Baseball Coach Dege Coach Ryan Connor

Here are some swings from my latest PSBL game. First one was a triple and the second one was a double. #uncommited Archbishop Wood Baseball Rake Showcase 17U Coach Ryan Connor