Troy Dayton (@tdazzl) 's Twitter Profile
Troy Dayton

@tdazzl

Contrarian who helps people escape their mental prisons for a life of more joy, vitality, and connection.

ID: 33437326

calendar_today20-04-2009 05:28:51

1,1K Tweet

8,8K Followers

880 Following

Dr. Scott Barry Kaufman ⛵🛵 (@sbkaufman) 's Twitter Profile Photo

Maybe it's just the inner comedian in me but I find people who take themselves profoundly seriously such good fodder for comedy. There's something hilarious about someone who lacks any sense of the absurdity of human existence.

Navalism (@navalismhq) 's Twitter Profile Photo

"A happy person isn’t someone who’s happy all the time. It’s someone who effortlessly interprets events in such a way that they don’t lose their innate peace." Naval

Navalism (@navalismhq) 's Twitter Profile Photo

"A happy, calm, and peaceful person will make better decisions. So if you want to operate at peak performance, you have to learn how to tame your mind." Naval

Adam Grant (@adammgrant) 's Twitter Profile Photo

The best cure for loneliness is not more frequent interaction. It's more meaningful interaction. Many people enjoy solitude. They can spend up to ~75% of their time alone without feeling isolated. What matters most for well-being is the quality of connections, not the quantity.

The best cure for loneliness is not more frequent interaction. It's more meaningful interaction.

Many people enjoy solitude. They can spend up to ~75% of their time alone without feeling isolated.

What matters most for well-being is the quality of connections, not the quantity.
Troy Dayton (@tdazzl) 's Twitter Profile Photo

Fear of rejection is normal if we're not in touch with our self-love. The Reflections Retreat is a great place to work on this. It starts this week, and we have 3 spots left. Apply here: reflectionsretreats.co/registerandapp…

Troy Dayton (@tdazzl) 's Twitter Profile Photo

We all have joy that goes unexpressed because our culture doesn't always value it. It's important to find safe spaces for our pain and suffering, but also communities that embrace our unbridled joy. #CommunityBuilding

Troy Dayton (@tdazzl) 's Twitter Profile Photo

How do you best relate to others' opinions of you? Loving myself reduces defensiveness and guilt about negative opinions. It helps me empathize, learn, and discern if opinions are projections. With self-worth secure, clarity improves. Still learning this. #selflove

Troy Dayton (@tdazzl) 's Twitter Profile Photo

Society has conditioned men to see crying as a weakness, but it's a powerful emotional release that connects us to others and brings new perspectives. Women encourage men to embrace their emotions, seeing it as a source of trustworthy power. #society