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We talk exclusively to Paul Redmond on the story of the opponent change in #BellatorDublin and the lightweight rosters rush into his DM's. On Ryan Scope ,'I don't think he's going to pull out for a broken toenail'. Full interview up later Bellator MMA Bellator Europe teamryano

Fight day !!!!!! Let’s do this

MMA @ Team Ryano 2018 youtu.be/N7WD2eX1Bp4 via YouTube

Brazilian Jiujitsu @ Team Ryano youtu.be/5n6DcJiQA70 via YouTube

There’s a BIG Irish 🇮🇪 wave 🌊 of a new generation of talent building. Cage Warriors over the next 18months is going to put some serious power & force behind it. From CW Academy’s, to Fight Nights & Numbered shows, it’s all coming and it begins June 25 in Belfast. #irishmma

Join our team !!!!!!! #bjj #bjjlife

Plenty of classes

Last night felt a special night in the Irish MMA history books. Many of the undercard are just beginning their pro journeys. But Sheehan winning gold for Team Ryano and Paul Hughes closing his Cage Warriors chapter, felt like moments in time to be remembered for years to come.

The morning after winning Cage Warriors gold, Team Ryano’s James Sheehan made time to visit the gym’s “Little Ryanos” program to speak to the kids about working hard and being respectful 👏👏👏

The champ james sheehan world champion

What a night Cage Warriors

Ger gets it done Cage Warriors Ger Harris

Thank you, Ariel Helwani and all the massive at #TheMMAHour

My favourite interviews are ones like these, right after huge moments in a fighter’s career. Big thanks to James McCann for the photos 🙏🏻

As Cold as Jimbo Slice 🥶 James Sheehan weathered the early storm to become welterweight champ at #CW170!

Pulled It Out of the Fire 🔥 How about the squeeze on this Ger Harris submission from #CW170?!

We had a constructive & positive 40min ☎️ Peter Carroll & I this morning. We are good. No BS between us moving forward with a positive line of communication now open. 🤝🇮🇪👊🏼

This is one of the most incredible stills I've ever seen in Irish MMA. James Sheehan in the immediate aftermath of his title win at Cage Warriors Dublin this past weekend.

teamryano.ie/club-news

This is great. 😅 Deric took a trip to teamryano MMA in Finglas to discuss: ▪️ The growth in the sport ▪️ The benefits for children ▪️ Joining for fitness ▪️ The community in the club Deric also spoke to Cage Warriors World Champion James Sheehan. 🇮🇪 #MMA