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Crazy things have happened on Ugandan TV. You remember one scenario?

Simply plugin & you will never look back! #KeepItAtTekSports

Celebrate with us Tek Sports and Recreation Community Facility.. We're 4 years on these streets, sharing with you very impactful information and mobilizing you to embrace and keep physically active. We also invite you to partner with us and support our campaign to raise;

1. 100 Mats 2. 100 skipping ropes 3. 100 Step boards 4 100 Dumbbells 5. A physical coordination and community fitness space & 6. A furnished mobile gym van for our outreach activities. You can talk to us or chat with us at +256757391098 #MyXAnniversary #KeepItAtTekSports

It's now 4 years of keeping you physically active. We're kindly requesting your support; 1. 100 Mats 2. 100 skipping ropes 3. 100 Step boards 4 100 Dumbbells 5. A physical coordination and community fitness space & 6. A furnished mobile gym van for our outreach activities.

We often miss opportunities for growth because we fear leaving our comfort zones or hesitate to move ahead without the crowd. But growth is deeply personal. It requires a mindset shift, consistent effort, and a willingness to learn, unlearn, and relearn. It demands resilience,

Boost your weekend, close the week with energy. Don't miss TODAY's fitness session at Makerere University Guest House [Bamboo house] at 5:30pm with Tek Sports and Recreation Community Facility. instructors. Come with a friend. #KeepItAtTekSports

As men, how do you or willing to promote Gender Equality? It's essential in all areas of life, including education, work, and social interactions. Get ready to know more from our elites come 18th July.. #MakMensForum

🏳💥Friday, buddies!! Get off the week's trauma. You need to refresh your mind today join Mak fitness wellness sessions. Come through Makerere University (bamboo house) for Mak healthy wellness session by Tek Sports and Recreation Community Facility. at 5:30pm. #KeepItAtTekSports

Dear men, Bino bikulunnyo! The rising cases of infertility among men is associated mainly with; 1. Stress 2. Sedentary Lifestyles 3. Poor diets Others include; alcoholism, diseases & drugs Bujje tukole duyilo & Dr. Kasenene will guide on issues of diets. We do our part and

2nd half of the year, time to work on the goals you set!!! Tek Sports and Recreation Community Facility. is here to smother your fitness dreams and help you attain those body goals with our world class facilities and trainers.🤼🏋⛹🏼‍♂️ Join us at Makerere University Guest house every Mon, Wed and Friday at 5pm

We are praying that Uganda Police Force will get to the roots of this trend of men being found dead after visits by their girlfriends or female friends. Something seems to be bigger than what meets the ears RIP Nyanja #TekSportsGenderHub

Did you know that Tek Sports and Recreation Community Facility. has sessions on Monday, Wednesday and Friday, all at 5:30pm from @makerere university guest house (Bamboo house) #KeepItAtTekSports

Some of you have never entered Makerere😂😂😂😂 Here’s a chance, join us today at 5;30 pm for a fitness session happening at Makerere University Guest house Let’s work for those body goals🤼‍♂️🏋️⛹🏼‍♂️ #KeepItAtTekSports

As ultra-processed food has taken over our diets, and pharmaceutical profits have corrupted our healthcare system, this country has lost the most basic of all freedoms: the freedom that comes from being healthy. But right now, there’s a new American Revolution underway here at

Doors are open, folks! We start in a few. Tap on your buddies. Asiika obulamu, omukono Tassa💪 #KeepItAtTekSports

Our wellness session is only minutes away(5;30), Tek Sports and Recreation Community Facility. invites you to start your fitness journey with us.🤼🤽🏋 We have amazing facilities and experts in a very relaxing environment of Makerere University guest house Bring a friend as we catch a sweat #KeepItAtTekSports

Work in progress Tek Sports and Recreation Community Facility. Don’t be limited by anything when it comes to your choices that concern your health - especially active living. We #KeepItAtTekSports always

Dear Ladies ................

Dear Men, The details of this comprehensive coverage in the weekend The New Vision may be precautionary for you. A post-mortem report of a one Muhammad Mukungu for example who died inside Mwesigwa Guest House in Kisenyi A village in Busia district revealed that Mukungu died