Tessa Watt (@tessawatt) 's Twitter Profile
Tessa Watt

@tessawatt

Mindfulness teacher/writer. Author of Introducing Mindfulness and Mindful London and app Quility. Teaching mindfulness in workplaces including Parliament.

ID: 26720224

linkhttp://www.beingmindful.co.uk calendar_today26-03-2009 10:11:20

361 Tweet

749 Followers

379 Following

Adam Smith (@coachadamsmith) 's Twitter Profile Photo

Just finished this book. Fast read! It was great at giving different strategies to be mindful in so many situations without making you believe you had to be a monk! Thanks Tessa Watt for helping me be better! #purpose #family #gettingbettereveryday #Mindfulness

Just finished this book. Fast read! It was great at giving different strategies to be mindful in so many situations without making you believe you had to be a monk! Thanks <a href="/tessawatt/">Tessa Watt</a> for helping me be better! #purpose #family #gettingbettereveryday #Mindfulness
Caroline Lucas (@carolinelucas) 's Twitter Profile Photo

The will of the people has changed - a majority now want to remain in the EU. Yet Theresa May refused to acknowledge that people are capable of changing their minds and dismissed my call for a #PeoplesVote at #PMQs. Our Prime Minister isn't listening to the people.

Caroline Lucas (@carolinelucas) 's Twitter Profile Photo

⚠️ Carbon dioxide has reached levels not seen in 3-5 million years. 🚨 All the lights on the Earth’s dashboard are flashing. 🌏 We need urgent and radical action on climate change now. bbc.co.uk/news/science-e…

Dr Rosena Allin-Khan on BSky: DrRosena.BSky.Social (@drrosena) 's Twitter Profile Photo

#BlackFriday2018 Brexit specials: 💷 10%+ off the value of the pound. 🚫 ‘Theresa May’ has sold out. ❗️ DUP/Govt pact - just days remaining. 📝 Deal of the day: General Election or New Referendum. Retweet if you agree!

#BlackFriday2018 Brexit specials:

💷 10%+ off the value of the pound.
🚫 ‘Theresa May’ has sold out.
❗️ DUP/Govt pact - just days remaining.

📝 Deal of the day: General Election or New Referendum.

Retweet if you agree!
Vishvapani (@vishvapani) 's Twitter Profile Photo

A stimulating day at SOAS University of London exploring Mindfulness in Public Dan Nixon of Mindfulness Initiative, Dr Rachel Lilley and Jo Cook presented on aspects of how mindfulness is impacting society. I chaired a panel with @Dr_SteveStanley, Byron Lee and others. Tessa Watt

Be Mindful online (@bemindfulonline) 's Twitter Profile Photo

What did you do to beat #BlueMonday? We at Be Mindful have the tools we need to manage our stress, anxiety & depression daily with our online #Mindfulness course. YOU could have them too. Join today: bemindfulonline.com/start-the-cour… Ed Halliwell Tessa Watt Mental Health Foundation #healthapp

Tessa Watt (@tessawatt) 's Twitter Profile Photo

On Dec 8th I hosted an event at SOAS, University of London called 'Mindfulness in Public Discourse'. Videos are available now of the full event: 3 excellent presentations and a panel discussion. bit.ly/2T7ynoY

Tessa Watt (@tessawatt) 's Twitter Profile Photo

The Prime Minister spoke positively about mindfulness in Parliament yesterday in response to a question from the wonderful MP Chris Ruane.

Caroline Lucas (@carolinelucas) 's Twitter Profile Photo

Solidarity and thanks to all young people on #ClimateStrike today - you’re offering more leadership than most politicians - never doubt that you can make a difference #YouthForClimate #FridaysForFuture #schoolstrike4climate

Solidarity and thanks to all young people on #ClimateStrike today - you’re offering more leadership than most politicians - never doubt that you can make a difference 
#YouthForClimate 
#FridaysForFuture 
#schoolstrike4climate
James Melville 🚜 (@jamesmelville) 's Twitter Profile Photo

Sony Dyson Panasonic Lloyds Unilever Goldman Sachs Barclays Airbus Flybmi P&O HSBC JP Morgan UBS Ford Hitachi Toshiba AXA Honda Moneygram Philips European Banking Authority European Medicines Agency Bank of America But apparently, it’s got nothing to do with Brexit.

Richard Ashworth MEP (@richardashmep) 's Twitter Profile Photo

#Brexit stands as a cautionary tale to the people of Europe. We must never take peace and prosperity for granted. Value it, fight for it and defend it every day. My speech in #EPlenary this morning:

Ben See (@climateben) 's Twitter Profile Photo

🔥🔥EXTREME HEAT🔥🔥 Records: 2019 🇫🇷France 46°C (114.6°F) 2019 🇻🇳Vietnam 43.4°C (110.1°F) 2019 🇩🇪Germany 42.6°C (108.7°F) 2019 🇧🇪Belgium 40.7°C (105.3°F) 2018 🇩🇿Algeria 51.3°C (124.3°F) 2017 🇮🇷Iran 54°C (129°F) 2017 🇴🇲Oman 50.8°C (123.4°F) Earth is being changed. Fast.

Miriam Nash (@miriamnash) 's Twitter Profile Photo

This is just to say / I have eaten / the tweets / you left in / my absence / to which / you were probably / hoping / for some response / Forgive me / they were delicious / so sweet / and so old

The Line (@thelinelondon) 's Twitter Profile Photo

... & take time on #TheLineLondon to pause & enjoy the #mindfulness guide specially created by Tessa Watt #art #nature & being active outside & by water are great for #wellbeing Plan your weekend NOW! Download #BloombergConnects app free in Apple Store & Google Play 3/3

... &amp; take time on #TheLineLondon to pause &amp; enjoy the #mindfulness guide specially created by <a href="/tessawatt/">Tessa Watt</a> 
#art #nature &amp; being active outside &amp; by water are great for #wellbeing 
Plan your weekend NOW!
Download #BloombergConnects app free in <a href="/Apple/">Apple</a> Store &amp; <a href="/GooglePlay/">Google Play</a> 
3/3
Tessa Watt (@tessawatt) 's Twitter Profile Photo

Take a day out in east London on the inspiring art trail The Line - and try out my three specially-commissioned mindfulness meditations.

Five Books - Expert Book Recommendations (@five_books) 's Twitter Profile Photo

“Mindfulness is extremely helpful in teaching that a thought is just a thought and that you can make some choices about whether to follow that thought or not” Tessa Watt recommends books on mindfulness, in conversation with Nigel Warburton 🇺🇦 #FreeUkraine: fivebooks.com/best-books/min…

PERSPECTIVA (@perspecteeva) 's Twitter Profile Photo

How is the social fabric being rendered digital? Dan Nixon's essay 'What is this? The case for continually questioning our online experience' is now available to read as part of the Digital Ego project & as the third instalment in our essay series. systems-souls-society.com/what-is-this-t…

Wigmore Hall (@wigmore_hall) 's Twitter Profile Photo

🎄 Let's open the festive period with a Christmas song from the region of Imereti in Georgia: Nabakeuri Alilo, performed by the talented Maspindzeli Choir