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#Repost from @jmaphysio (Instagram) . 🍗 NORDBORD HAMSTRING STRENGTH. Blessed to have access to this piece of tech from @vald_performance @p360team. When I first jumped on 6 weeks ago my results were pretty ordinary. I made it a goal to get my numbers up by smashing the Nordics.

A recent study Chebbi et al. (2020) observed that football athletes who completed > 70% of Nordic hamstring exercise training sessions were less likely to sustain a hamstring injury than athletes with moderate and low levels of compliance.     Read now 🔗 bit.ly/3iWtHBW

#Repost @olympiazentrumtirol (Instagram) We pride ourselves on thinking beyond borders. Every year, we are able to welcome the young athletes and carry out a very extensive and specialized battery of tests with them.

#Repost from Healthy Mates Bendigo Physio: #Hamstringstrains are a common injury throughout many sports, especially those that involve high speed running. One of our new state of the art technologies at our High Performance Centre is the VALD Performance NordBord.

#Repost Alan Jordan Feedback 🎥📊 How as practitioners do we relay the information we collect? A big part of the process is having the ability to translate the data in to meaningful change.

How has the use of VALD’s NordBord and ForceFrame changed over the past six years? ➡️ Swipe to see the increase of rep count on The NordBord and The ForceFrame. We feel privileged to be able to provide these products for performance and health practitioners.

#Repost from Alan Jordan Feedback 🎥📊 How as practitioners do we relay the information we collect? A big part of the process is having the ability to translate the data into meaningful change. (Shared by @alanjordan_ppc on Instagram)

What does the rehabilitation and return to sport (#RTS) process look like for an elite footballer following a high-grade hamstring injury? This case study from Taberner et al. (2020) outlines key phases of the RTS process. Read the summary here 🔗 bit.ly/3udpttF

Finally arrived from Aussie Land🇦🇺 to the Sacred Land🇸🇦 The NordBord The ForceFrame Human_Trak ForceDecks AirBands . Thanks VALD Performance for these awesome innovations. Thanks جامعة أم القرى for the gracious support.

New from Tyler Collings 👉 Elite female footballers with a history of ACLR, but not hamstring or hip/groin injury, exhibit persistent between-leg asymmetries in The NordBord The ForceFrame strength and ForceDecks kinetics following a return to sport. sciencedirect.com/science/articl…

Nordic force: what did Nordic force results look like in the Australian Football League and the National Rugby League from 2016 to 2021? ➡️ Swipe to view the distribution of results for each season from tests conducted on VALD's NordBord. Read more: bit.ly/3obBKME

A study by @charliens95 et al. (2021) provides normative values for elite academy football athletes by age categories. 👉 Swipe to see some of the benchmarks for Under 16s.  Read the study ➡️ bit.ly/3nIYUtj   Watch the webinar ➡️ bit.ly/3vZUuSI

A study by @charliens95 et al. (2021) provides normative values for elite academy football athletes by age categories.     👉 Swipe to see some of the benchmarks for Under 18s.    Read the study ➡️ bit.ly/3nIYUtj  Watch the related webinar🔗 bit.ly/3vZUuSI

A study by @charliens95 et al. (2021) using the NordBord provides comparative data for elite academy football athletes by age categories.    👉 Swipe to see some of the benchmarks for Under 23s.     Watch the related webinar🔗 bit.ly/3vZUuSI

Progressive Testing 📊 Sarah’s junior cross country athletes blitzed their baseline test results across all measures after their first 8-week strength and conditioning program. 📈 Excited to see what they can achieve in our next cycle. 📷 @pcsportscience (Instagram)

Heading into the #MLSCup: what did strength and power look like in Major League Soccer from 2016 to 2021?     ➡️ Swipe to see the regular season data.    Read the full data report on the VALD Performance blog. bit.ly/3DBzMKS The NordBord The ForceFrame ForceDecks

Great to see the @queenssport sports academy students using ForceDecks and NordBord.

Fantastic to see FC Lokomotiv Moscow players on The NordBord and The ForceFrame 👊 📸: fclm.ru/en/ #VALD