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From South Sudan and by way of Uganda — Man Man 💥

I'm up, I'm up.

Somewhere in Africa 🤣

Kenya has officially removed visas for all Africans* and most Caribbean countries. No ETA, no forms, just show up. Karibu! *except Libya and Somalia

A morning session with S&C coach Abdellatif Badre as he takes the girls through drills #GazellesBasketball

FARM FRESH There is only one way papaya should be eaten. Here’s how: BEFORE AFTER

Listening to the mix of the Morgan Heritage Special I curated for #ReggaelizeIt 4 years ago this weekend (it was/is Gramps and Peetah’s earthstrong week). The “Royal Family of Reggae” indeed! What a discography and this is just a small fraction of! LINK: mixcloud.com/blazeyblaze/re…

Can’t agree more my leader! Hello Juliana Kagwa hope you’re have a wonderful Sunday darling. It’s Bushgirl here again, proposing that sports tourism is a valuable avenue that deserves your full attention. A blessed week ahead madam.

STARTING 5 vs. Rwanda 1. Perus 2. Evelyn 3. Jane 4. Hope 5. Melissa Ball is live #GazellesBasketball

Watch via link below elahmad.com/tv/mobiletv/gl… #GazellesBasketball

Mainstream Reggae . That’s what people want

progress, not perfection!

HALF ⚪️35-38🔵 #GazellesBasketball

QTR 3 ⚪️54-59🔵 #GazellesBasketball

Man watching ball sometimes needs special grace now I’m in the hotel room shouting alone.🤦🏽‍♀️🤣🤣🤣

Let’s me listen to Reggae and sleep 🏀 won’t kill me manze!😩🤦🏽‍♀️

FACT 💯 #Cycling gives everyone who gets in the saddle a tremendous feeling of #freedom and #independence 🚲 Hope you have a fantastic start to the new week #BikeFriends 💚🚴🏼💛🚴🏼‍♀️🧡🚴🏼‍♂️ 🫶🏽

I'm up, I'm up.

Blessed rising. LIVE LIFE.

Kizimikazi 🔀 Paje