🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Myths about sleep (from our sleep expert Buster): ❌You can catch up on lost sleep ✅Short-term: Slightly made up for; Long-term: No ❌Night runs improve sleep ✅Exercising before bedtime can disrupt sleep ❌Less important than training ✅Sleep = Muscle repair, immune function

Liquid gold here, I'm going to break some myths about fitness: ❌ Restrictive diets are the best way to get results ❌ People need to look a certain way to be considered "fit" ❌ For it to be a "good" workout, we need to feel exhausted or sore the next day

Diet is 80% of the game. Instead of going cold turkey 🦃, I've found that the best way is to substitute what you are eating with a healthy alternative. You still get the satisfaction of eating + you feel better afterwards!

Fun fact: Did you know that we have WORLD BIBLE that is 56 pages long? Story and lore is very important for our game. Build a credible world first → Game.

We’ve all been there. 😂 Adding in some walking and standing throughout your day can make a HUGE difference. Give it a try and leave me a comment if you have any tips of your own!

Dustland Runner has touched the life of many! Especially our long-awaited community sprints! Let's see what Qtset says about Dustland Runner 😉 Can you guess what sprint we have next?👀️

Hey Dustcaps! Are you a gamer? Do you like fast-paced arcade games? Or RPGs with deep stories that'll whisk you away? How about playing a little choose-your-own-adventure fitness journey?👀 Here's a sneak of the exclusive e-book from our Virtual Run😉 fitness.thedustland.com👈

😂 Ever had a 'runner's high' turn into a 'runner's low' when you realize it's just Tuesday? Keep going, the weekend's just around the corner! #RunningHumor #MidweekMotivation #DustlandRunner

🏃‍♂️ Pro Tip: Beat the heat with our hydration guide for summer runs! Stay cool, stay hydrated, and keep pushing towards your goals. Check out our tips: shop.thedustland.com #RunningTips #SummerFitness #DustlandRunner

🔥 Discover Dustland Runner! 🔥 Ready for an adventure? Explore stunning virtual landscapes and compete in exciting races. Race through volcanic terrains and conquer challenges. Download Dustland Runner app now and start your epic journey! 🚀 #DustlandRunner #VirtualRun

🏃‍♂️ Unbeatable Offer: Virtual Race - Advance Runner Package 🏃‍♀️ Upgrade your running game with our Advance Runner Package, now priced at just $52 (originally $95)! Don't miss out—this deal won't last long! #VirtualRace #AdvanceRunnerPackage

Earned 112 #dose with Dustland Runner I've 2 Rare sneakers and have been using this application a year Now time to collect and hodl #ATH 💎 gems with Athene Network Gotta keep 💯

😄 What's your running anthem? Share your favorite pump-up song that gets you moving! Let's create the ultimate #DustlandRunner playlist together. 🎵 Join the fun and let us know which song keeps you motivated on your runs! #RunningPlaylist #DustlandRunner #MusicForRunning

🛍️ Kick off the week with savings! Our midsummer sale is on. Explore top running gear at unbeatable prices. Shop now at shop.thedustland.com and elevate your run! #DustlandRunner #RunningGear #MidsummerSale #FitnessDeals

🎖️ Unpacking the Insulam Creatura Medal! 🌟 Check out the exclusive glow-in-the-dark medal for the Genesis Isle Race! Ready to add this masterpiece to your collection? 🏅 #DustlandRunner #InsulamCreatura #MedalReveal #RunnersAchievement

🏃‍♂️🏅 Dustland Runners gathered for an epic meetup and run! It was an amazing day of camaraderie, shared goals, and earning those well-deserved medals. 🏅✨ #DustlandRunner #Meetup #RunTogether #MedalMonday #RunningCommunity

Hear from a Dustland Runner medal winner as they share their thrilling experience of Insulam Creatura race and the amazing glow-in-the-dark medal they earned. 🏃‍♂️✨ Don’t miss their inspiring story and discover what makes our races unforgettable! #DustlandRunner

🌟 "Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill 💪 Keep pushing forward and embrace the challenges on your journey. #DustlandRunner #QuoteOfDay

🚀 Exciting News! Our Bored Run Club Race packages are on sale! 🏃‍♂️🎉 Choose from: 1️⃣ Basic Package 2️⃣ Basic Plus Package 3️⃣ Advance Package 4️⃣ T-shirt Only Gear up and run with us! 🏅💪 #DustlandRunner #BoredRunClub #Sale #RunningCommunity #RaceDay

When you finally reach the top of that hill and realize... there's another hill. 😂 Share your funniest running moments with us! #DustlandRunner #RunningLife #HillTraining #RunnersHumor