Super excited about my performance today! I took first in shot put with a throw of 35’ 7” and won discus as well with a throw of 130’ 10”, while also dealing with crazy wind throughout the competition! Overall very proud of myself and all the other athletes! #rolljags AshwaubenonXC&TRK

She's been too locked in on practice and academics to post much, but here's 6'1" HS junior Thea Kral of AshwaubenonXC&TRK and Fox Valley Throws Club going 145 ft.+ in discuss for the second time in 3 meets. #rolljags #dontbreakthechain

Shot put has been a little up and down while transitioning to rotational mid-season and throwing wheels in most meets but it's coming together for Thea Kral and AshwaubenonXC&TRK teammates down the stretch. 40'6.75" PR here first time spinning in a meet.

A little update for ya’ll: at today’s regional meet I took first place in the shotput with a throw of 40’ 9” and achieved a massive personal goal and hit 152’7” in disc. There’s still lots to improve on, but I’m proud of where I am. Congrats to everyone advancing to sectionals!

A little rough here and there, but I pulled it together and took 2nd in disc and 4th in shot to move on to Sectionals. I threw 129’10” for disc and 36’9” for shot. Can’t wait for Thursday!! AshwaubenonXC&TRK #rolljags #regionals

Sectionals may be the most nerve wracking day for any track coach! Great thing is we have great kids that push through. Wanna start with Thea Kral who will make her third straight trip down to state after winning the shot and discus last night.

D1 Girls Shot Put Action Thea Kral earned the State Title with a throw of 46-7.75! 🥇 #wiaatrack

Something awesome happened for Thea Kral. Great job. You showed championship guts and determination today. We couldn't be prouder! fox11online.com/sports/high-sc…

JUST IN TIME: Thea Kral Thea Kral of AshwaubenonXC&TRK wins state title on final throw. #HSGT fox11online.com/sports/high-sc…

SO INCREDIBLY GRATEFUL! I’m so happy to end my high school career on such a high note by PR’ing and taking 3rd! Thank you to my parents, my teammates, my coaches, my family, and God! I don’t know how I would’ve done it without you!!! AshwaubenonXC&TRK #rolljags #state WIAA State Tournaments

What a season. So happy to have finished with 2 more state championships under my belt in the shot put and discus. I feel so incredibly blessed and I cant wait until next season! AshwaubenonXC&TRK WIAA State Tournaments #rolljags

Thea Kral AshwaubenonXC&TRK WIAA State Tournaments Wow! You really put it together for the big meet! Proud of you!!!

Congratulations, Thea Kral! You earned this milestone, and are still just getting started!

Great feature on a great athlete! Proud of you Thea Kral and of course to Coach Dan and Coach Geno! Great job boys!! Thanks to John Miller

Fox Valley Throws Club AshwaubenonXC&TRK Thea Kral Wisconsin Track & Field and Cross Country Fox River Classic Conference AHS Athletics Fire it! On Wisconsin!!!

I’m so grateful to have been given this opportunity!! #OnWisconsin #signed

Exciting to have Wisconsin Football recruiting Ashwaubenon!

Check out my Sophomore year OL highlights! Only 3rd year playing and 1 off-season of lifting. I'm working hard and on the way UP! hudl.com/v/2Rcge5 #hudl

🚨SCHOOL RECORD🚨 Congrats Thea Kral from AshwaubenonXC&TRK #foxvalleythrowsclub #DBTC⛓ Wisconsin Track & Field and Cross Country Fox River Classic Conference

THREE-PEAT ACHIEVED: AHS Athletics Thea Kral wins third straight discus state title. #HSGT fox11online.com/sports/high-sc…