MOUNTAIN BIKING INJURIES: MTB Riders seem capable of snapping, tearing and puncturing just about every part of their body. To start off, let's take a look at the soft tissue injuries they may sustain: #mountainbiking #mountainrescue deathzone.7thwave.io/blog/2779

JOIN THE MOUNTAIN MEDICINE COMMUNITY! Stay up to date with all the hot topics in mountain medicine via our blog page. Get substantial discounts off conferences and webinars, and access to expedition indemnity insurance. How? Join the BMMS society here thebmms.co.uk

One of the first talks at the BMMS- Traumacare Wilderness medical conference today. ‘Cold water swimming - the good,the bad, the ugly’

OUR WINTER WEBINARS ARE BACK! We are delighted to announce the dates and speakers for the 2021/22 Mountain Medicine Winter Webinar series. Places free to BMMS members, £3 for non-members. See what’s on here: deathzone.7thwave.io/blog/2825 First up Finlay Wild on ultra running!

Our first inspiration webinar will be from Dr Finlay Wild a superb endurance runner who holds multiple fastest time records - the Cullin Ridge, 2nd fastest Bob Graham and more. eventbrite.co.uk/e/finlay-wild-…

The BMMS Winter webinar Series is returning for 2021. We loved the lectures last year and the line up of speakers this time looks amazing. You can find the details at deathzone.7thwave.io/blog/2825

LUCKY JIM AWARD 2021: CLIMBING INJURIES Earlier this year we awarded three early career mountain medicine researchers with a 2021 Lucky Jim Award bursary prize. Here’s an interview with Diggory North about his research project on UK climbing injuries. deathzone.7thwave.io/blog/2790

The recordings have all been edited from the Trauma Care Conference 2021 and will be available tomorrow. Keep an eye out for your email with access details if you bought a ticket. Missed the conference? There will be an opportunity to purchase recordings too 👍 #TRAUMACARE2021

We’re certain this film is going to grip our mountain medicine and rescue community. Can’t wait to see the U.K. cave rescue men in action. Watch ‘The Rescue’ trailer here therescuefilm.co.uk/videos/ #therescue Mountain Rescue England and Wales

Last chance to sign up for tomorrow evenings Winter Webinar with Dr Finlay Wild on ‘Moving fast and light in the mountains’. 8pm, October 26th 2021. Register here eventbrite.com/e/finlay-wild-… #fellrunning #ultrarunning

Get yourself prepared for your Winter mountain adventures with these expert webinars from Plas y Brenin

Subsidised Scottish Winter Mountaineering course opportunity for full-time students with Plas y Brenin 👇 pyb.co.uk/james-brownhil…

To our climate conscious outdoor enthusiasts, please do get involved with this free webinar we are hosting with British Mountaineering Council to coincide with COP26

So you’ve breached the 7a barrier, but what’s next? It might seem like a lofty goal, but maybe it’s time to give 8a a serious think. All you need is the right 8a, a shot of determination, and to read these 10 easy steps on how to climb 8a... ☀️ thebmc.co.uk/how-to-climb-8…

Tuesday 23rd November is the next instalment of the BMMS Winter Webinar Series. Clinical Psychologist, Dr Rebecca Williams will be diving into the topic of fear of falling and how to deal with anxiety in the Mountains. Find out more here: deathzone.7thwave.io/cgi-bin/render…

WINTER WEBINAR 2: MOUNTAINS OF THE MIND Joining us at the next Mountain Medicine Winter Webinar on Tuesday 23rd November will be psychologist and climbing performance coach Dr Rebecca Williams. Further details here... deathzone.7thwave.io/cgi-bin/render…

STEROIDS IN THE MOUNTAINS There are many health risks with using steroids like dexamethasone to aid high altitude acclimatisation. Yet some Everest climbers still take it prophylactically to aid their summit attempt. Find out more in our latest blog: deathzone.7thwave.io/cgi-bin/render…

If you're looking for some mountain medicine CPD in the new year on Tuesday 11th January at 2000 GMT one of our most experienced high altitude physicians - Dr Monica Piris will talk about doctoring on 8000m climbing expeditions. Booking details here... deathzone.7thwave.io/cgi-bin/render…