thebossiraptor (@thebossiraptor) 's Twitter Profile
thebossiraptor

@thebossiraptor

Trainer, writer, gymnast, ninja, raptor, not necessarily in that order.

instagram.com/thebossiraptor

ID: 1111087235091320834

linkhttp://www.lazertraining.com calendar_today28-03-2019 02:06:54

132 Tweet

67 Followers

236 Following

thebossiraptor (@thebossiraptor) 's Twitter Profile Photo

This is my entire book, not just the acknowledgements. Remember when you asked me if I wanted to come to your party after it ended so that I could take the leftovers from you? You're in it.

thebossiraptor (@thebossiraptor) 's Twitter Profile Photo

I spent 15 minutes in this thread scrolling for my soul mate who would tweet the Uniball Vision Elite. There is no other pen. People who think it leaks are immature pen users.

thebossiraptor (@thebossiraptor) 's Twitter Profile Photo

Cannot begin to describe the honor of presenting at this conference among these organizers and speakers. What a powerhouse movement for women 😍😍😍😍 #FAC2021 #2021FAC #femaleathleteconference

thebossiraptor (@thebossiraptor) 's Twitter Profile Photo

Is it better to do steady exercise or intervals?? You might think that TINA SNOW, BEYONCÉ, and Missy Elliott don't have much to do with this but you are wrong. Find out how these legends answer the question in my latest piece on Medium: link.medium.com/Xig3GmfP6jb

thebossiraptor (@thebossiraptor) 's Twitter Profile Photo

"These five exercises are my idea of dream exercises: basic, adaptable, multi-dimensional, challenging, and portable." #FitnessFriday #amwriting #selfcare link.medium.com/8Jr2yZJackb

thebossiraptor (@thebossiraptor) 's Twitter Profile Photo

Seat mate on the plane asked if I was flying to SF to watch the golf tourney. I said "No. I f'ing hate golf. Horrible game. Unwatchable. Rather chew on human hair. Are you going?" He said "I'm playing in it." It was Webb Simpson. (And he won.) #travelfail

thebossiraptor (@thebossiraptor) 's Twitter Profile Photo

"When you feel like you can't do anything, it's cruel for your brain to think that what you need is more of everything." Struggling to work out these days? Check me out on Medium for some tips. #MotivationMonday #fitness #mentalhealth #workoutmotivation link.medium.com/3Mmilak6Pkb