Nice quick one tonight!

Morning ✅

Hit my 500 Miles on the Year 💪

A Legend was Born in Tuscaloosa #GoBucks🌰

Everyone hating on Penn St right now… which is fair after what happened yesterday..but as a Buckeye fan, I would like to just say, they have a solid squad, and they’re now going to be playing with nothing to lose… so they’re still dangerous, and we should know how this can go.

3.13 Miles completed and a quick arm workout to start the day!! #NikeRunClub

I’m telling you all… do NOT write off Penn State yet… even if they lose one or two more I have a feeling they’re going to be dangerous now… with having their backs against the wall… maybe that’s crazy but I’m actually more worried about them now 🤦‍♂️ youtube.com/shorts/OYBYOIJ…

2 Miles + Pushups + Back Rows ✅

1 Mile + Squats + Pushups ✅

If you followed the Shohei Ohtani gambling scandal, then you might recognize the name Matt Bowyer (the bookie who Ippei Mizuhara was using for his bets)... Well, Matt joined my show just a week ago, right before heading to federal prison for his betting operation. Check it out!

😂😂😂😂

Yeah I still think about it

CONGRATULATIONS to Eddie George! 👏

🗣️ ENJOY THE CHASE 🗣️ ENJOY THE CHASE 🗣️ ENJOY THE CHASE

Great look for Boise State as the student section is half empty before kickoff 😂

Latest interview with former Idaho State and NFL DB, DJ Clark, joined me for an interview this past week on the show! Come checkout the full convo today!!

This angle of the first TD from Julian Sayin to Carnell Tate 🔥

Dang… this is devastating news 🥺

20 Mins + Arms + Abs + Legs Happy Monday!! 💪

2 Miles + 100 Reps Back + 100 Reps Calves + Hip Work ✅