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How to Start a Mediterranean Ketogenic Diet: A Step-by-Step Guide (Link to more🔗 in 5/5) 1/6) I started a ketogenic diet on June 1, 2019, and it saved me from debilitating inflammatory bowel disease. But here’s a hard fact: despite its many benefits—including for obesity,

Be amazing if this was a little less cryptic but I’ll take it. Might just take Nick et al some time to be steadfast in what their data shows and what it means for subjects in their ‘trial’ and LMHR’s more generally. People on a keto diet with high ApoB should be making such

Oh boy… looks like this documentary is a disaster in science comms 🤯

In life we GET to be responsible and admit errors. Especially if we want to be taken seriously. What is going on here? Dave Feldman Nick Norwitz I don't buy into the 'I have to be silent' rhetoric. You GET to be honest. You have put yourselves out there in the public

Nick fails to address the best criticisms post the publishing of his keto ‘trial’. The fact is approx 95/100 participants had plaque progression with a large % of these having much more rapid progression than observed in truly healthy subjects. Are there a few outliers… sure

Why do a 12 month follow up scan and then refer back to Miami heart. Nick Norwitz Dave Feldman the 12 month follow up was done for a reason? Why are we looking backwards and sideways?

One of the most, if not the, important points related to the KETO-CTA 'trial' that needs hammering home!

yet another analysis of KETO-CTA by a medical professional quite good IMHO by John Mandrola, MD youtube.com/watch?v=OIQUCY…

Ask me Anything #2 is live! In this episode, I answer your questions on nutrition, performance, gut health, and more based on the latest science and what I’m currently doing myself. I cover: • Best foods for longevity • Reversing arterial plaque? • Seed oils: fear vs

While on the topic of the problem of selection bias, can Dave Feldman Adrian Soto-Mota Nick Norwitz either: a) provide the information on who was screened out & why. or b) explain why they are incapable of doing so. This is *standard* protocol.

Why Smart People Still Fall for Pseudoscience | Steven Novella, PhD | The Proof Podcast EP #364 youtu.be/K5RipEhPLzs

Keto diets and symptom reduction youtube.com/shorts/tRPT02Z…

New episode: youtube.com/watch?v=LpWWvR…

What is the Secret to Happiness and Longevity? | Marc Schulz | The Proof... youtu.be/SVi59jp4a-s?si… via YouTube

🥩There have been **36 RCTs** testing effects of unprocessed red meat on cardiometabolic health vs. a range of control foods: 🍗🐟other meats, 🍞carb-rich foods, 🫘🫛🥦or veg/plant proteins. 23 of these comparisons were funded by meat industry...so what? nytimes.com/2025/05/20/wel…

If you are a Spotify listener - please make sure you Follow The Proof over there: open.spotify.com/show/7bAIJCVgn…

The Right Way to Add More Fiber to Your Diet | Simon Hill | The Proof EP #362 #shorts youtube.com/shorts/zyc1pJs…

Jonathan Foley's Stanford speech: "Beef is the most polluting substance you and I will ever touch with our bare hands, pretty much."