This Thursday, Julia Samuel MBE and the founders of Self Space will be on hand to answer all your mental health questions, Giselle La Pompe-Moore will lead a morning meditation and Emily Henry will read LIVE from her new novel, #BookLovers. Why not #SpendTheDayWithPenguin?

London, come visit us and share your feels. We've got you. #MentalHealthAwarenessMonth

Welcome to How To #GrowThroughWhatYouGoThrough, the book, installation and workshop. Stop by our Shoreditch flagship space and join us in reflection. #mentalhealth Penguin Books UK Ebury Publishing #MentalHealthMatters

We are very grateful for all those who opened up today and dug deep for our #MentalHealthAwarenessWeek installation. You are not alone. 💛 #MentalHealthAwarenessMonth #MentalHealthMatters

Tomorrow, Julia Samuel MBE and the founders of Self Space will be on hand to answer all your mental health questions, Giselle La Pompe-Moore will lead a morning meditation and #EmilyHenry will read LIVE from her new novel. Head to our IG from 10am and #SpendTheDayWithPenguin!

Hey Manchester 👋 We've taken over the Feel Good Club greenhouse! Grab a coffee, pen and a leaf for a moment of reflection on all that you have grown through — acknowledge those challenges and celebrate your wins for #MentalHealthAwarenessWeek2022. #MCR #MentalHealthMatters

Join us tomorrow at Feel Good Club Manchester for our #MentalHealthAwarenessWeek therapist-led workshop, and take home a free copy of our new book How To #GrowThroughWhatYouGoThrough. Grab a ticket: bit.ly/FeelGoodClubMH… 🌱 #mentalhealth #therapy #MentalHealthAwarenessMonth

#MentalHealthMatters theselfspace.com/mhaw

For anyone in need of a boost: How To Grow Through What You Go Through, by the founders of Self Space, is a brilliantly practical (and beautiful) guide to mental health. Then there’s renowned Buddhist monk Shunmyo Masuno’s gorgeous guide to simple living, #Zen.

Remember when you wanted what you currently have?

Excited for next Thurs when Self Space founders will be coming to Daunt Books Cheapside for a special event. Jodie Carriss & Chance Marshall will be in to share their experiences as therapists and give us all tips on mental maintenance. Tickets -> dauntbooks.co.uk/shop/events/jo…

These The Old Vic Self Space posters for encouraging staff to engage with their mental health are ace.

Very excited to announce the launch of our partnership with Self Space - a contemporary mental health service. We are very proud to be the first law firm to work with Self Space, and looking forward to this partnership and the positive impact this will have on our people

. Kingsley Napley LLP is setting the standard in the legal industry by making mental maintenance a priority for all staff. We're happy to be offering the teams 1:1 therapy with us, workshops, and so much more. Excited to be working with you!

Health anxiety can vary from feeling like a minor inconvenience all the way to becoming an overwhelming constant fear. We've partnered with Self Space to create this guide in the hope that it will help both of our communities 💛 (1/3) #MentalHealthAwarenessWeek

How to Deal with Health Anxiety with Self Space 💛 (2/3) #MentalHealthAwarenessWeek #BreastCancerAwarenessMonth

How to Deal with Health Anxiety with Self Space 💛 (3/3) #MentalHealthAwarenessWeek #BreastCancerAwarenessMonth

This #BreastCancerAwarenessMonth we are really proud to be working with Self Space - the world’s first on-demand mental health service on the high street. You can make an appointment to see them in person, online, individually or via your workplace. #MentalHealthAwarenessDay

...and we wouldn't have it any other way. #therapy #therapists #coffee