Chris Irwin (@thischrisirwin) 's Twitter Profile
Chris Irwin

@thischrisirwin

Navy SEAL Veteran.
Founder of RARE SENSE | Mind Fitness:
An uncommon approach to mental health.
Click below to learn more. ⬇️

ID: 1449360405696954376

linkhttps://linktr.ee/thischrisirwin calendar_today16-10-2021 13:04:10

91 Tweet

17 Followers

23 Following

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If you are into biohacking, this episode of On the X is for you. I get into it with Jon Arend. Stream it wherever you get your podcasts. youtube.com/watch?v=TooiK5…

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It was a privilege to speak with Gary Sinise on the Official Podcast of the Navy SEAL Foundation, On the X. Stream it wherever you get your podcasts. youtube.com/watch?v=2v_qLo…

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On the latest episode of On the X, I speak with one of my favorite authors, Johann Hari. In many ways, Johann’s take on mental and emotional health shaped my own. It was an honor to talk with him. Stream it wherever you get your podcasts. youtube.com/watch?v=96Nkmc…

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To date, the most viewed training video by far on my YouTube channel is the 5.5-minute perfect breathing exercise. However, I’ve had numerous people ask me for an extended version up to one hour long. So here you go. raresense.com/p/perfect-brea… #MindFitness #MentalHealth

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On the latest episode of On the X, I speak with Rob Wilson about his “Check Engine Light” program. If you are into human performance, and especially if you are a veteran, I recommend giving it a listen. youtube.com/watch?v=2GLcpr… #NavySEALFoundation #OntheX #HumanPerformance

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On the latest episode of On the X, I speak with my good friend Todd Ehrlich about entrepreneurship and the history of KILL CLIFF, where we worked together for years. Stream it wherever you get your podcasts. youtube.com/watch?v=VL-BWz… #NavySEALFoundation #KillCliff

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On the latest episode of On the X, I speak with Bear Handlon, CEO of Born Primitive, about entrepreneurship and the history and purpose behind his brand. Stream it wherever you get your podcasts. youtube.com/watch?v=EhukOz… #NavySEALFoundation #BornPrimitive

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I absolutely loved this conversation with Simon Sinek. Some fantastic insights on leadership, business, mental fitness, friendship, and more. Stream it wherever you get your podcasts. youtube.com/watch?v=Ueqhl7… #NavySEALFoundation

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I had a fantastic conversation with Dr. Paul Conti about mental health on the latest episode of On the X, the official podcast of the Navy SEAL Foundation. Stream it wherever you get your podcasts. youtube.com/watch?v=byYf8p… #NavySEALFoundation #MentalHealth

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On the latest episode of On the X, I speak with Cheryl Zonkowski about all things diet and nutrition. And remember, it’s OK to cut loose on Thanksgiving! Stream it wherever you get your podcasts. youtube.com/watch?v=SQKH9b… #NavySEALFoundation

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In the latest episode of On The X, I sit down with Joshua Fields Millburn, co-founder of The Minimalists, to explore the transformative power of minimalism. youtube.com/watch?v=BjR4LK… #OnTheXPodcast #Minimalism #JoshuaFieldsMillburn #IntentionalLiving #… #NavySEALFoundation

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This week on On the X, I talk with Remi Adeleke, Navy SEAL turned actor, author, and filmmaker. From Nigeria to the Bronx to the SEALs, his journey is a powerful story of resilience and transformation. 🎙️ Stream now: youtube.com/watch?v=JMkfuJ… #OnTheX #NavySEALFoundation

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On this week’s On the X episode, I speak with Momentous CEO Jeff Byers about trust and transparency in the supplement industry. youtube.com/watch?v=XwLcug… #OnTheX #NavySEALFoundation

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Check out my interview with Jocko on last week’s episode of On the X in case you missed it! Stream it wherever you get your podcasts. youtube.com/watch?v=N3wK0J… #OnTheX #NavySEALFoundation

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In last week’s episode of On the X, I spoke with world-class rock climber Tommy Caldwell. If you don’t know his story, you should check it out—some absolutely incredible stuff. Stream it wherever you get your podcasts. youtube.com/watch?v=dFYZOd… #NavySEALFoundation

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If you are a history buff, I think you will love this week’s “On the X” episode with Ben Milligan. For any of my former teammates, his book is a must-read. youtube.com/watch?v=ZEgHXt… Stream it wherever you get your podcasts. #OnTheX #NavySEALFoundation

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What’s in store for RARE SENSE in 2025. raresense.com/p/rare-sense-i… RARE SENSE® The Uncommon Pursuit of Mind Fitness #RARESENSE #MindFitness #MentalHealth #FigureItOut

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On this week’s episode of On the X, go inside the mind gym and unlock peak mental performance through cognitive techniques with Dr. Tracy Heller. youtube.com/watch?v=vM-XPq… Stream it wherever you get your podcasts. #OnTheX #NavySEALFoundation

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ICYMI, check out my conversation with Jason Jaggard. Jason’s unique approach to working with extremely high-performing organizations and individuals sets him apart. He helps them reach even greater heights. youtube.com/watch?v=f_RGAI… #OnTheX #NavySEALFoundation

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New episode out now: My conversation with Chris Cassidy gave me a new perspective on being an astronaut. We discussed NASA training, space travel, life in zero gravity, and the Medal of Honor Museum. youtube.com/watch?v=UzFnmJ… #OnTheX #NavySEALFoundation