Oh and the new MnS in Stevenage is outrageously good

How to be the ultimate Brit abroad: hire a sun lounger and whack your Gary Lineker book out.

Broadcasting live from @glastofest? Ticked off the bucket list! ✅ We had the privilege of putting together an extra special BBC Music Introducing show and you can check it out here: bbc.co.uk/sounds/play/p0… #glastonbury #glasto #festival #music #bbc #radio #bbcintroducing

It's an honour to present this show every week! bbc.co.uk/news/uk-englan…

Big love to James Threlfall for playing the new @theyisgrove single 'Sound of the Underground' on BBC Music Introducing in the West on Saturday 🧨 Listen back from 1:09:48 bbc.co.uk/sounds/play/p0…

Another week hosting the BBC Share Your Story Tour complete! ✅ Had a quality few days with an amazing team visiting schools in Coventry. Zahrah and Nav were sharing their stories this week and it was so cool to see how much they inspired the students. 👏 #bbc #radio #tv

Just realised it’s been 10 years since carrying the Olympic Torch for London 2012. What a mad 5 minutes that was for 18-year-old James. 😂

Only bloomin’ went and got The WOMBATS on the podcast?! Check out the full episode here: open.spotify.com/episode/42b2C0…

They say not to meet your idols… but Ian Wright is as sound as they come. 👊 Video landing soon on 433’s Instagram. 🙌

Huge honour to work with Usain St. Leo Bolt and Clarence Seedorf this week. Video coming soon for 433! ⚽️ #football #soccer #worldcup

WE MADE The Times and The Sunday Times’ PODCAST OF THE WEEK?! 🤯😱 Thank you to The Times & Ashley Davies for the love and thank you if you listen to the show already - we’ve got Season 2 coming in 2023. open.spotify.com/show/540GD1DJu…

A year ago today I had the privilege of presenting Dance Anthems on BBC Radio 1! I’ve been a fan of the show for years so it was a dream to kick off 2022 by looking after it for charlie hedges. Thanks Radio 1 for trusting me! #bbc #radio #bbcradio1

Out here hosting for 433 at the Italian Supercup! 🇮🇹 #football #soccer #italiansupercup

My @BBCIntroducing Mixtape drops Mon 23Jan on BBC Sounds & BBC Radio 6 Music. Tunes sent by Dean Jackson Abbie McCarthy Alan Raw FRSA Daisy Adams Roesh @empilbeam @archiewhincup Honor Morrison Jess Iszatt James Threlfall Angelle DJ Andrew Marston See bbc.co.uk/blogs/introduc… for tracklist

My BBC Music Introducing Mixtape drops Mon on BBC Sounds & BBC Radio 6 Music. Tunes forwarded by @linton_emma Abbie McCarthy Luke Carlisle James Threlfall Dean Jackson @empilbeam @archiewhincup Angelle Dave Gilyeat Dave Monks nick roberts Rebecca May See bbc.co.uk/blogs/introduc… for tracklist

Big love to James Threlfall for making the new Tlya X An single 'Holy J' "Sound of the Weekend" on BBC Introducing The West 🌠 Listen back from 1:10:04 bbc.co.uk/sounds/play/p0…

My BBC Music Introducing Mixtape drops Monday via BBC Sounds featuring tunes sent by Abbie McCarthy @adamwalton Dave Monks Dean Jackson Natalie-Eve Williams @empilbeam Angelle KERRIE @MelitaRadio nick roberts William Wolstenholme James Threlfall See bbc.co.uk/blogs/introduc… for tracklist...

Unbelievably hyped to say that I’m now presenting for F1® Arcade! 😳 As a massive fan, I’d always hoped that I’d be able to take presenting to Formula 1 and I can’t wait to get stuck in. First up, the Bahrain Grand Prix on March 5th! 🏁🏁🏁 #f1 #formulaone #formula1 #f1arcade

My BBC Music Introducing Mixtape drops Mon on BBC Sounds & BBC Radio 6 Music. Thanks for finding/supporting/forwarding the tunes to: nick roberts James Threlfall @empilbeam Roesh Natalie-Eve Williams Dave Monks Jericho Keys Jess Iszatt Specially Honor Morrison kian 📸 who supplied 4 of em

Fair play Elton. 🤍 #EltonJohn #Glastonbury