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🔓#OpenAccess #ArticlesInPressSex Differences in Muscle Morphology between Male and Female #Sprinters Robert Miller, et al. ow.ly/fTjt50RpbbE #JAPPL #SexDifferences Thomas Grant Balshaw Marcel B. Lanza Dr. Rob Miller

Hamstrings Hypertrophy is Specific to the Training Exercise: Nordic Hamstring versus Lengthened State Eccentric Training Medicine & Science in Sports & Exercise journals.lww.com/acsm-msse/abst…

💪 New Research Alert: Hamstring Hypertrophy 💪 Exciting new study comparing two popular hamstring exercises: Nordic Hamstring Training (NHT) vs. Lengthened State Eccentric Training (LSET). Which one boosts muscle size and strength more? Let's dive in! 🧵👇 🏋️‍♂️ Methodology:

Trending in #SportSciences: ooir.org/index.php?fiel… 1) VirTra: Reliable Shooting Simulators (Journal of Strength and Conditioning Research) 2) National Athletic Trainers’ Association Position Statement: Emergency Action Plan in Sport (Journal of Athletic Training) 3) Acute Vigorous Exercise & Weight Gain (Medicine & Science in Sports & Exercise) 4)

Prof Jonathan Folland and Thomas Grant Balshaw tested the 2017 World’s Strongest Man Eddie Hall - The Beast. They broke down their research on #ExpertsinSport with Stuart McErlain-Naylor. Listen to the full show: Apple podcasts.apple.com/gb/podcast/e79… Spotify open.spotify.com/episode/78bb8A… YouTube youtu.be/wNu7-l1JXTs

Here is our summary of what Thomas Grant Balshaw and his team found when studying the body of one of the world’s strongest men. theconversation.com/scientists-rec… via The Conversation - Australia + New Zealand

Trending in #SportSciences: ooir.org/index.php?fiel… 1) Muscle morphology of a world deadlift champion (Journal of Applied Physiology) 2) Knee Osteoarthritis after ACL-Reconstruction (Journal of Athletic Training) 3) REDs Syndrome (Sports Medicine) 4) Exercise & polycystic ovary syndrome (JSAMS)

Greater motor unit discharge rate during rapid contractions in chronically strength-trained individuals Jakob Škarabot Andrea Casolo Alessandro Del Vecchio journals.physiology.org/doi/abs/10.115…

There is currently an opportunity to join our teaching team delivering our new rehabilitation-focused MSc degrees . The full details can be found here: vacancies.lboro.ac.uk/tlive_webrecru…

Congrats to the winners of JAPPL's #APS2025 Summit Awards! EIC Lacy Alexander announced Best Research Article (R. Ramírez-Vélez), Best Review Article (A. D’Souza/M. Wageh), Best Short Report (L. Daly) and Best Impact (T. Balshaw) last night at the APS EEP Section Mixer.